Aladdin Food – Jamaican Jerk Potato Salad is a Aladdin Food type of food with 1 oz serving size that provides 44 calories. Aladdin Food – Jamaican Jerk Potato Salad has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Aladdin Food – Jamaican Jerk Potato Salad. Aladdin Food – Jamaican Jerk Potato Salad nutrient values are 4 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Jamaican Jerk Potato Salad has the vitamins A, and C within it. Aladdin Food – Jamaican Jerk Potato Salad has 0 % vitamin A and 4 % vitamin C. Aladdin Food – Jamaican Jerk Potato Salad has 60 mg sodium, 85 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Jamaican Jerk Potato Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad provides 0 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Jamaican Jerk Potato Salad provides 44g of 2,000 cal by leaving 1,956 cal.
Aladdin Food – Jamaican Jerk Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Jamaican Jerk Potato Salad provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Jamaican Jerk Potato Salad, 65g is needed for heart health. Aladdin Food – Jamaican Jerk Potato Salad provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Jamaican Jerk Potato Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Jamaican Jerk Potato Salad is one of the possibilities. 4g is provided by Aladdin Food – Jamaican Jerk Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Jamaican Jerk Potato Salad leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Jamaican Jerk Potato Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Jamaican Jerk Potato Salad 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Jamaican Jerk Potato Salad. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Jamaican Jerk Potato Salad.
There are similar foods to the Aladdin Food – Jamaican Jerk Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Jerk Potato Salad, Seasoned, Jamaican Jerk Chicken Breast, Jamaican Jerk Pork Loin, Jamaican Jerk Chicken Breast Sandwich, and Jamaican Jerk Pork Stroller.
The nutrients table of the Aladdin Food – Jamaican Jerk Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Jamaican Jerk Potato Salad |
Nutrient values for Aladdin Food – Jamaican Jerk Potato Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
44 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
85 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Jamaican Jerk Potato Salad?
The alternative foods for Aladdin Food – Jamaican Jerk Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Jamaican Jerk Potato Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce is an alternative to Aladdin Food – Jamaican Jerk Potato Salad because it has 44 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce has similar iron to Aladdin Food – Jamaican Jerk Potato Salad, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce has similar protein to Aladdin Food – Jamaican Jerk Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cranberry Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce is an alternative to Aladdin Food – Jamaican Jerk Potato Salad because it has 44 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce has similar iron to Aladdin Food – Jamaican Jerk Potato Salad, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad. The UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce has similar protein to Aladdin Food – Jamaican Jerk Potato Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Chipotle BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sauterne Sauce is an alternative to Aladdin Food – Jamaican Jerk Potato Salad because it has 44 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Sauterne Sauce has similar iron to Aladdin Food – Jamaican Jerk Potato Salad, and more calcium than Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Sauterne Sauce has more protein than Aladdin Food – Jamaican Jerk Potato Salad. To learn more about Aladdin Food – Sauterne Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Penne with Fresh Mozzarella & Basil is an alternative to Aladdin Food – Jamaican Jerk Potato Salad because it has 44 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Penne with Fresh Mozzarella & Basil has more iron than Aladdin Food – Jamaican Jerk Potato Salad, and more calcium than Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Penne with Fresh Mozzarella & Basil has more protein than Aladdin Food – Jamaican Jerk Potato Salad. To learn more about Aladdin Food – Penne with Fresh Mozzarella & Basil, read related food calories, and a nutrition guide.
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Aladdin Food – Moroccan Lemon Sauce is an alternative to Aladdin Food – Jamaican Jerk Potato Salad because it has 44 calories, similar to Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Moroccan Lemon Sauce has more iron than Aladdin Food – Jamaican Jerk Potato Salad, and similar calcium to Aladdin Food – Jamaican Jerk Potato Salad. The Aladdin Food – Moroccan Lemon Sauce has similar protein to Aladdin Food – Jamaican Jerk Potato Salad. To learn more about Aladdin Food – Moroccan Lemon Sauce, read related food calories, and a nutrition guide.