Sodexo Campus – Lemon Jell-O Cup is a Sodexo Campus type of food with 0.857 oz Cups serving size that provides 350 calories. Sodexo Campus – Lemon Jell-O Cup has 74% carbohydrate, and 20% fat, 6% protein in 100 gram of Sodexo Campus – Lemon Jell-O Cup. Sodexo Campus – Lemon Jell-O Cup nutrient values are 65 g carbohydrate, 5 g protein, and 8 g fat. Sodexo Campus – Lemon Jell-O Cup has the vitamins A, and C within it. Sodexo Campus – Lemon Jell-O Cup has 0 % vitamin A and 56 % vitamin C. Sodexo Campus – Lemon Jell-O Cup has 420 mg sodium, 5 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Lemon Jell-O Cup has 0 g dietary fiber, and 66 g sugar. 1 serving of Sodexo Campus – Lemon Jell-O Cup provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Lemon Jell-O Cup provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo Campus – Lemon Jell-O Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Lemon Jell-O Cup provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Lemon Jell-O Cup, 59g is needed for heart health. Sodexo Campus – Lemon Jell-O Cup provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo Campus – Lemon Jell-O Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Lemon Jell-O Cup is one of the possibilities. 65g is provided by Sodexo Campus – Lemon Jell-O Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Lemon Jell-O Cup leaves 185g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Lemon Jell-O Cup provides 66g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Lemon Jell-O Cup leaves 9g sugar for daily intake threshold of sugar. Sodexo Campus – Lemon Jell-O Cup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Lemon Jell-O Cup 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Lemon Jell-O Cup. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Lemon Jell-O Cup.
There are similar foods to the Sodexo Campus – Lemon Jell-O Cup in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Jell-O Cup, Strawberry Jell-O Cup, Raspberry Jell-O Cup, Lime Jell-O Cup, and Lemon Jell-O Parfait.
The nutrients table of the Sodexo Campus – Lemon Jell-O Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Lemon Jell-O Cup |
Nutrient values for Sodexo Campus – Lemon Jell-O Cup |
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Serving size |
0.857 oz Cups |
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Calories |
350 |
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Carbs percentage |
74% |
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Fat percentage |
20% |
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Protein percentage |
6% |
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Carbs |
65 g |
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Dietary fiber |
0 g |
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Sugar |
66 g |
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Fat |
8 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
420 mg |
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Potassium |
5 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
56 % |
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Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Lemon Jell-O Cup?
The alternative foods for Sodexo Campus – Lemon Jell-O Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Lemon Jell-O Cup are listed below.
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Sodexo Campus – Cherry Jell-O Cup is an alternative to Sodexo Campus – Lemon Jell-O Cup because it has 350 calories, similar to Sodexo Campus – Lemon Jell-O Cup. The Sodexo Campus – Cherry Jell-O Cup has similar iron to Sodexo Campus – Lemon Jell-O Cup, and similar calcium to Sodexo Campus – Lemon Jell-O Cup. The Sodexo Campus – Cherry Jell-O Cup has similar protein to Sodexo Campus – Lemon Jell-O Cup. To learn more about Sodexo Campus – Cherry Jell-O Cup, read related food calories, and a nutrition guide.
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Sodexo Campus – Lime Jell-O Cup is an alternative to Sodexo Campus – Lemon Jell-O Cup because it has 350 calories, similar to Sodexo Campus – Lemon Jell-O Cup. The Sodexo Campus – Lime Jell-O Cup has similar iron to Sodexo Campus – Lemon Jell-O Cup, and similar calcium to Sodexo Campus – Lemon Jell-O Cup. The Sodexo Campus – Lime Jell-O Cup has similar protein to Sodexo Campus – Lemon Jell-O Cup. To learn more about Sodexo Campus – Lime Jell-O Cup, read related food calories, and a nutrition guide.