Sodexo Campus – Curried Roasted Fall Vegetable Soup is a Sodexo Campus type of food with 6 oz Ladle serving size that provides 120 calories. Sodexo Campus – Curried Roasted Fall Vegetable Soup has 75% carbohydrate, and 22% fat, 3% protein in 100 gram of Sodexo Campus – Curried Roasted Fall Vegetable Soup. Sodexo Campus – Curried Roasted Fall Vegetable Soup nutrient values are 23 g carbohydrate, 1 g protein, and 3 g fat. Sodexo Campus – Curried Roasted Fall Vegetable Soup has the vitamins A, and C within it. Sodexo Campus – Curried Roasted Fall Vegetable Soup has 124 % vitamin A and 8 % vitamin C. Sodexo Campus – Curried Roasted Fall Vegetable Soup has 600 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Curried Roasted Fall Vegetable Soup has 2 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Sodexo Campus – Curried Roasted Fall Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup, 64g is needed for heart health. Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Campus – Curried Roasted Fall Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Curried Roasted Fall Vegetable Soup is one of the possibilities. 23g is provided by Sodexo Campus – Curried Roasted Fall Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup leaves 59g sugar for daily intake threshold of sugar. Sodexo Campus – Curried Roasted Fall Vegetable Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Curried Roasted Fall Vegetable Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Curried Roasted Fall Vegetable Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Curried Roasted Fall Vegetable Soup.
There are similar foods to the Sodexo Campus – Curried Roasted Fall Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Simple Roast Curried Fall Vegetable Soup, Fall Vegetable Wrap, Curried Vegetable Salad, Fall Vegetable Wrap Sandwich, and Curried Vegetable Salad.
The nutrients table of the Sodexo Campus – Curried Roasted Fall Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Curried Roasted Fall Vegetable Soup |
Nutrient values for Sodexo Campus – Curried Roasted Fall Vegetable Soup |
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Serving size |
6 oz Ladle |
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Calories |
120 |
|
Carbs percentage |
75% |
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Fat percentage |
22% |
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Protein percentage |
3% |
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Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
16 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
600 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
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Vitamin a |
124 % |
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Vitamin c |
8 % |
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Calcium |
3 % |
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Iron |
2 % |
What are the alternative foods for Sodexo Campus – Curried Roasted Fall Vegetable Soup?
The alternative foods for Sodexo Campus – Curried Roasted Fall Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Curried Roasted Fall Vegetable Soup are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tomato Soup Florentine is an alternative to Sodexo Campus – Curried Roasted Fall Vegetable Soup because it has 120 calories, similar to Sodexo Campus – Curried Roasted Fall Vegetable Soup. The Sodexo (Workplace, Healthcare, Campus) – Tomato Soup Florentine has more iron than Sodexo Campus – Curried Roasted Fall Vegetable Soup, and more calcium than Sodexo Campus – Curried Roasted Fall Vegetable Soup. The Sodexo (Workplace, Healthcare, Campus) – Tomato Soup Florentine has more protein than Sodexo Campus – Curried Roasted Fall Vegetable Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tomato Soup Florentine, read related food calories, and a nutrition guide.