Sodexo Campus – Lonestar Club Sub Sandwich is a Sodexo Campus type of food with 1 Sub-6″ serving size that provides 400 calories. Sodexo Campus – Lonestar Club Sub Sandwich has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of Sodexo Campus – Lonestar Club Sub Sandwich. Sodexo Campus – Lonestar Club Sub Sandwich nutrient values are 44 g carbohydrate, 24 g protein, and 14 g fat. Sodexo Campus – Lonestar Club Sub Sandwich has the vitamins A, and C within it. Sodexo Campus – Lonestar Club Sub Sandwich has 41 % vitamin A and 5 % vitamin C. Sodexo Campus – Lonestar Club Sub Sandwich has 1790 mg sodium, 220 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Lonestar Club Sub Sandwich has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Lonestar Club Sub Sandwich provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Lonestar Club Sub Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Lonestar Club Sub Sandwich provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich, 53g is needed for heart health. Sodexo Campus – Lonestar Club Sub Sandwich provides 1,790g for 2,300g by leaving 510g for daily sodium intake. Sodexo Campus – Lonestar Club Sub Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Lonestar Club Sub Sandwich is one of the possibilities. 44g is provided by Sodexo Campus – Lonestar Club Sub Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Lonestar Club Sub Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Lonestar Club Sub Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Lonestar Club Sub Sandwich. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Lonestar Club Sub Sandwich.
There are similar foods to the Sodexo Campus – Lonestar Club Sub Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Lonestar Club Sub, Club Sub, Kentucky Club Sub Sandwich, Cobb Club Sub Sandwich, and New York Club Sub Sandwich.
The nutrients table of the Sodexo Campus – Lonestar Club Sub Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Lonestar Club Sub Sandwich |
Nutrient values for Sodexo Campus – Lonestar Club Sub Sandwich |
|---|---|
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Serving size |
1 Sub-6″ |
|
Calories |
400 |
|
Carbs percentage |
44% |
|
Fat percentage |
32% |
|
Protein percentage |
24% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1790 mg |
|
Potassium |
220 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
5 % |
|
Calcium |
18 % |
|
Iron |
18 % |
What are the similar foods to Sodexo Campus – Lonestar Club Sub Sandwich?
The similar foods to Sodexo Campus – Lonestar Club Sub Sandwich involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Lonestar Club Sub Sandwich are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Lonestar Club Sub Sandwich because both of the Sodexo Campus – Lonestar Club Sub Sandwich and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Lonestar Club Sub Sandwich has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Lonestar Club Sub Sandwich has 400 calories, and it is 140 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Lonestar Club Sub Sandwich, and less calcium than Sodexo Campus – Lonestar Club Sub Sandwich. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Lonestar Club Sub Sandwich. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Lonestar Club Sub Sandwich because both of the Sodexo Campus – Lonestar Club Sub Sandwich and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Lonestar Club Sub Sandwich has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Lonestar Club Sub Sandwich has 400 calories, and it is 30 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Lonestar Club Sub Sandwich, and less calcium than Sodexo Campus – Lonestar Club Sub Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Lonestar Club Sub Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Lonestar Club Sub Sandwich because both of the Sodexo Campus – Lonestar Club Sub Sandwich and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Lonestar Club Sub Sandwich has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Lonestar Club Sub Sandwich has 400 calories, and it is 10 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has similar iron to Sodexo Campus – Lonestar Club Sub Sandwich, and more calcium than Sodexo Campus – Lonestar Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Lonestar Club Sub Sandwich. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Lonestar Club Sub Sandwich because both of the Sodexo Campus – Lonestar Club Sub Sandwich and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Lonestar Club Sub Sandwich has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Lonestar Club Sub Sandwich has 400 calories, and it is 30 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Lonestar Club Sub Sandwich, and less calcium than Sodexo Campus – Lonestar Club Sub Sandwich. The Sodexo Campus – Beef Philly Chilly on Focaccia has less protein than Sodexo Campus – Lonestar Club Sub Sandwich. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Lonestar Club Sub Sandwich because both of the Sodexo Campus – Lonestar Club Sub Sandwich and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Lonestar Club Sub Sandwich has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Lonestar Club Sub Sandwich has 400 calories, and it is 20 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Lonestar Club Sub Sandwich, and more calcium than Sodexo Campus – Lonestar Club Sub Sandwich. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Lonestar Club Sub Sandwich. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.