Ameriserve – Noodle Bowl Vegetable Blend #2 is a Ameriserve type of food with 4 oz serving size that provides 44 calories. Ameriserve – Noodle Bowl Vegetable Blend #2 has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Ameriserve – Noodle Bowl Vegetable Blend #2. Ameriserve – Noodle Bowl Vegetable Blend #2 nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Ameriserve – Noodle Bowl Vegetable Blend #2 has the vitamins A, and C within it. Ameriserve – Noodle Bowl Vegetable Blend #2 has 223 % vitamin A and 10 % vitamin C. Ameriserve – Noodle Bowl Vegetable Blend #2 has 41 mg sodium, 294 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Noodle Bowl Vegetable Blend #2 has 2 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2 provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Noodle Bowl Vegetable Blend #2 provides 44g of 2,000 cal by leaving 1,956 cal.
Ameriserve – Noodle Bowl Vegetable Blend #2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Noodle Bowl Vegetable Blend #2 provides –g fat for total of 67g. After 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2, 67g is needed for heart health. Ameriserve – Noodle Bowl Vegetable Blend #2 provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Ameriserve – Noodle Bowl Vegetable Blend #2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Noodle Bowl Vegetable Blend #2 is one of the possibilities. 9g is provided by Ameriserve – Noodle Bowl Vegetable Blend #2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2 leaves 241g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2 provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2 leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Noodle Bowl Vegetable Blend #2 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Noodle Bowl Vegetable Blend #2 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Noodle Bowl Vegetable Blend #2. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Noodle Bowl Vegetable Blend #2.
There are similar foods to the Ameriserve – Noodle Bowl Vegetable Blend #2 in terms of nutrition, daily intake amount, and calorie amount. These are Noodle Bowl Vegetable Blend #1, Noodle Bowl Vegetable Blend #3, Noodle Bowl Vegetable Blend #4, Vegetable Blend #2, and Noodle Bowl Vegetable Blend #2.
The nutrients table of the Ameriserve – Noodle Bowl Vegetable Blend #2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Noodle Bowl Vegetable Blend #2 |
Nutrient values for Ameriserve – Noodle Bowl Vegetable Blend #2 |
|---|---|
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Serving size |
4 oz |
|
Calories |
44 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
41 mg |
|
Potassium |
294 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
223 % |
|
Vitamin c |
10 % |
|
Calcium |
5 % |
|
Iron |
7 % |
What are the alternative foods for Ameriserve – Noodle Bowl Vegetable Blend #2?
The alternative foods for Ameriserve – Noodle Bowl Vegetable Blend #2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Noodle Bowl Vegetable Blend #2 are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Spicy Cauliflower is an alternative to Ameriserve – Noodle Bowl Vegetable Blend #2 because it has 44 calories, similar to Ameriserve – Noodle Bowl Vegetable Blend #2. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Cauliflower has less iron than Ameriserve – Noodle Bowl Vegetable Blend #2, and less calcium than Ameriserve – Noodle Bowl Vegetable Blend #2. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Cauliflower has similar protein to Ameriserve – Noodle Bowl Vegetable Blend #2. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Cauliflower, read related food calories, and a nutrition guide.
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Aladdin Food – Noodle Bowl Vegetable Blend #2 is an alternative to Ameriserve – Noodle Bowl Vegetable Blend #2 because it has 44 calories, similar to Ameriserve – Noodle Bowl Vegetable Blend #2. The Aladdin Food – Noodle Bowl Vegetable Blend #2 has similar iron to Ameriserve – Noodle Bowl Vegetable Blend #2, and similar calcium to Ameriserve – Noodle Bowl Vegetable Blend #2. The Aladdin Food – Noodle Bowl Vegetable Blend #2 has similar protein to Ameriserve – Noodle Bowl Vegetable Blend #2. To learn more about Aladdin Food – Noodle Bowl Vegetable Blend #2, read related food calories, and a nutrition guide.
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Ameriserve – Rainbow Vegetable Medley is an alternative to Ameriserve – Noodle Bowl Vegetable Blend #2 because it has 44 calories, similar to Ameriserve – Noodle Bowl Vegetable Blend #2. The Ameriserve – Rainbow Vegetable Medley has less iron than Ameriserve – Noodle Bowl Vegetable Blend #2, and less calcium than Ameriserve – Noodle Bowl Vegetable Blend #2. The Ameriserve – Rainbow Vegetable Medley has similar protein to Ameriserve – Noodle Bowl Vegetable Blend #2. To learn more about Ameriserve – Rainbow Vegetable Medley, read related food calories, and a nutrition guide.