Sodexo Campus – Chocolate Torte is a Sodexo Campus type of food with 1 Slice serving size that provides 700 calories. Sodexo Campus – Chocolate Torte has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Sodexo Campus – Chocolate Torte. Sodexo Campus – Chocolate Torte nutrient values are 83 g carbohydrate, 10 g protein, and 41 g fat. Sodexo Campus – Chocolate Torte has the vitamins A, and C within it. Sodexo Campus – Chocolate Torte has 27 % vitamin A and 2 % vitamin C. Sodexo Campus – Chocolate Torte has 370 mg sodium, 5 mg potassium, 160 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Torte has 4 g dietary fiber, and 61 g sugar. 1 serving of Sodexo Campus – Chocolate Torte provides 30 % iron, 0 g polyunsaturated and — g unsaturated fat along with 23 g saturated fat. Sodexo Campus – Chocolate Torte provides 700g of 2,000 cal by leaving 1,300 cal.
Sodexo Campus – Chocolate Torte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Torte provides 41g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Torte, 26g is needed for heart health. Sodexo Campus – Chocolate Torte provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Chocolate Torte causes 160g for the threshold of 300g by leaving 140g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Torte is one of the possibilities. 83g is provided by Sodexo Campus – Chocolate Torte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Torte leaves 167g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Torte provides 61g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Torte leaves 14g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Torte provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Torte 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Torte. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Torte.
There are similar foods to the Sodexo Campus – Chocolate Torte in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cookies, Chocolate Milk, Baked Pasta Torte with Fontina, Chocolate Brownie – small, and Chocolate Chip Cookie.
The nutrients table of the Sodexo Campus – Chocolate Torte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Chocolate Torte |
Nutrient values for Sodexo Campus – Chocolate Torte |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
700 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
83 g |
|
Dietary fiber |
4 g |
|
Sugar |
61 g |
|
Fat |
41 g |
|
Saturated |
23 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
370 mg |
|
Potassium |
5 mg |
|
Cholesterol |
160 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
2 % |
|
Calcium |
12 % |
|
Iron |
30 % |
What are the alternative foods for Sodexo Campus – Chocolate Torte?
The alternative foods for Sodexo Campus – Chocolate Torte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Torte are listed below.
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Taher Inc – Pizza Bianco is an alternative to Sodexo Campus – Chocolate Torte because it has 700 calories, similar to Sodexo Campus – Chocolate Torte. The Taher Inc – Pizza Bianco has more iron than Sodexo Campus – Chocolate Torte, and less calcium than Sodexo Campus – Chocolate Torte. The Taher Inc – Pizza Bianco has more protein than Sodexo Campus – Chocolate Torte. To learn more about Taher Inc – Pizza Bianco, read related food calories, and a nutrition guide.
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Costco – Cheese Pizza Slice is an alternative to Sodexo Campus – Chocolate Torte because it has 700 calories, similar to Sodexo Campus – Chocolate Torte. The Costco – Cheese Pizza Slice has less iron than Sodexo Campus – Chocolate Torte, and more calcium than Sodexo Campus – Chocolate Torte. The Costco – Cheese Pizza Slice has more protein than Sodexo Campus – Chocolate Torte. To learn more about Costco – Cheese Pizza Slice, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Sausage & Gorgonzola Thin Crust is an alternative to Sodexo Campus – Chocolate Torte because it has 700 calories, similar to Sodexo Campus – Chocolate Torte. The Taher Inc – Pizza Sausage & Gorgonzola Thin Crust has more iron than Sodexo Campus – Chocolate Torte, and less calcium than Sodexo Campus – Chocolate Torte. The Taher Inc – Pizza Sausage & Gorgonzola Thin Crust has more protein than Sodexo Campus – Chocolate Torte. To learn more about Taher Inc – Pizza Sausage & Gorgonzola Thin Crust, read related food calories, and a nutrition guide.
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Olive Garden – Triple Chocolate Stratta is an alternative to Sodexo Campus – Chocolate Torte because it has 700 calories, similar to Sodexo Campus – Chocolate Torte. The Olive Garden – Triple Chocolate Stratta has less iron than Sodexo Campus – Chocolate Torte, and less calcium than Sodexo Campus – Chocolate Torte. The Olive Garden – Triple Chocolate Stratta has similar protein to Sodexo Campus – Chocolate Torte. To learn more about Olive Garden – Triple Chocolate Stratta, read related food calories, and a nutrition guide.