Olive Garden – Triple Chocolate Stratta is a Olive Garden type of food with 1 Slice serving size that provides 700 calories. Olive Garden – Triple Chocolate Stratta has 42% carbohydrate, and 53% fat, 6% protein in 100 gram of Olive Garden – Triple Chocolate Stratta. Olive Garden – Triple Chocolate Stratta nutrient values are 73 g carbohydrate, 10 g protein, and 41 g fat. Olive Garden – Triple Chocolate Stratta has the vitamins A, and C within it. Olive Garden – Triple Chocolate Stratta has 0 % vitamin A and 0 % vitamin C. Olive Garden – Triple Chocolate Stratta has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olive Garden – Triple Chocolate Stratta has 6 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Triple Chocolate Stratta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 20 g saturated fat. Olive Garden – Triple Chocolate Stratta provides 700g of 2,000 cal by leaving 1,300 cal.
Olive Garden – Triple Chocolate Stratta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Triple Chocolate Stratta provides 41g fat for total of 67g. After 1 serving of Olive Garden – Triple Chocolate Stratta, 26g is needed for heart health. Olive Garden – Triple Chocolate Stratta provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Olive Garden – Triple Chocolate Stratta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Olive Garden – Triple Chocolate Stratta is one of the possibilities. 73g is provided by Olive Garden – Triple Chocolate Stratta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Triple Chocolate Stratta leaves 177g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Triple Chocolate Stratta provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Triple Chocolate Stratta leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Triple Chocolate Stratta provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Olive Garden – Triple Chocolate Stratta 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Triple Chocolate Stratta. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Triple Chocolate Stratta.
There are similar foods to the Olive Garden – Triple Chocolate Stratta in terms of nutrition, daily intake amount, and calorie amount. These are Triple Chocolate Stratta, Triple Chocolate Strata, Triple Chocolate Strata (From Og Nutrition Site), Chocolate Mousse, and Egg Stratta.
The nutrients table of the Olive Garden – Triple Chocolate Stratta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olive Garden – Triple Chocolate Stratta |
Nutrient values for Olive Garden – Triple Chocolate Stratta |
|---|---|
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Serving size |
1 Slice |
|
Calories |
700 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
73 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
41 g |
|
Saturated |
20 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Olive Garden – Triple Chocolate Stratta?
The alternative foods for Olive Garden – Triple Chocolate Stratta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olive Garden – Triple Chocolate Stratta are listed below.
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Taher Inc – Pizza Bianco is an alternative to Olive Garden – Triple Chocolate Stratta because it has 700 calories, similar to Olive Garden – Triple Chocolate Stratta. The Taher Inc – Pizza Bianco has more iron than Olive Garden – Triple Chocolate Stratta, and more calcium than Olive Garden – Triple Chocolate Stratta. The Taher Inc – Pizza Bianco has more protein than Olive Garden – Triple Chocolate Stratta. To learn more about Taher Inc – Pizza Bianco, read related food calories, and a nutrition guide.
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Costco – Cheese Pizza Slice is an alternative to Olive Garden – Triple Chocolate Stratta because it has 700 calories, similar to Olive Garden – Triple Chocolate Stratta. The Costco – Cheese Pizza Slice has more iron than Olive Garden – Triple Chocolate Stratta, and more calcium than Olive Garden – Triple Chocolate Stratta. The Costco – Cheese Pizza Slice has more protein than Olive Garden – Triple Chocolate Stratta. To learn more about Costco – Cheese Pizza Slice, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Sausage & Gorgonzola Thin Crust is an alternative to Olive Garden – Triple Chocolate Stratta because it has 700 calories, similar to Olive Garden – Triple Chocolate Stratta. The Taher Inc – Pizza Sausage & Gorgonzola Thin Crust has more iron than Olive Garden – Triple Chocolate Stratta, and more calcium than Olive Garden – Triple Chocolate Stratta. The Taher Inc – Pizza Sausage & Gorgonzola Thin Crust has more protein than Olive Garden – Triple Chocolate Stratta. To learn more about Taher Inc – Pizza Sausage & Gorgonzola Thin Crust, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Torte is an alternative to Olive Garden – Triple Chocolate Stratta because it has 700 calories, similar to Olive Garden – Triple Chocolate Stratta. The Sodexo Campus – Chocolate Torte has more iron than Olive Garden – Triple Chocolate Stratta, and more calcium than Olive Garden – Triple Chocolate Stratta. The Sodexo Campus – Chocolate Torte has similar protein to Olive Garden – Triple Chocolate Stratta. To learn more about Sodexo Campus – Chocolate Torte, read related food calories, and a nutrition guide.