FitzVogt – Pesto & Cheese Pizza,Personal Size is a FitzVogt type of food with 1 Pizza serving size that provides 839 calories. FitzVogt – Pesto & Cheese Pizza,Personal Size has 39% carbohydrate, and 40% fat, 21% protein in 100 gram of FitzVogt – Pesto & Cheese Pizza,Personal Size. FitzVogt – Pesto & Cheese Pizza,Personal Size nutrient values are 82 g carbohydrate, 43 g protein, and 37 g fat. FitzVogt – Pesto & Cheese Pizza,Personal Size has the vitamins A, and C within it. FitzVogt – Pesto & Cheese Pizza,Personal Size has 42 % vitamin A and 18 % vitamin C. FitzVogt – Pesto & Cheese Pizza,Personal Size has 1627 mg sodium, 553 mg potassium, 53 mg cholesterol, and — g trans fat. FitzVogt – Pesto & Cheese Pizza,Personal Size has 2 g dietary fiber, and 2 g sugar. 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size provides 45 % iron, 2 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. FitzVogt – Pesto & Cheese Pizza,Personal Size provides 839g of 2,000 cal by leaving 1,161 cal.
FitzVogt – Pesto & Cheese Pizza,Personal Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pesto & Cheese Pizza,Personal Size provides 37g fat for total of 67g. After 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size, 30g is needed for heart health. FitzVogt – Pesto & Cheese Pizza,Personal Size provides 1,627g for 2,300g by leaving 673g for daily sodium intake. FitzVogt – Pesto & Cheese Pizza,Personal Size causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pesto & Cheese Pizza,Personal Size is one of the possibilities. 82g is provided by FitzVogt – Pesto & Cheese Pizza,Personal Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size leaves 168g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size provides 2g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size leaves 73g sugar for daily intake threshold of sugar. FitzVogt – Pesto & Cheese Pizza,Personal Size provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pesto & Cheese Pizza,Personal Size 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pesto & Cheese Pizza,Personal Size. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pesto & Cheese Pizza,Personal Size.
There are similar foods to the FitzVogt – Pesto & Cheese Pizza,Personal Size in terms of nutrition, daily intake amount, and calorie amount. These are Pesto & Cheese Pizza, Personal Size, Cheese Pizza, Personal Size, Vegetarian Pizza, Personal Size, Pepperoni Pizza, Personal Size, and Pizza Primavera, Personal Size.
The nutrients table of the FitzVogt – Pesto & Cheese Pizza,Personal Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pesto & Cheese Pizza,Personal Size |
Nutrient values for FitzVogt – Pesto & Cheese Pizza,Personal Size |
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Serving size |
1 Pizza |
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Calories |
839 |
|
Carbs percentage |
39% |
|
Fat percentage |
40% |
|
Protein percentage |
21% |
|
Carbs |
82 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
37 g |
|
Saturated |
13 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
43 g |
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Sodium |
1627 mg |
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Potassium |
553 mg |
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Cholesterol |
53 mg |
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Vitamin a |
42 % |
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Vitamin c |
18 % |
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Calcium |
101 % |
|
Iron |
45 % |
What are the alternative foods for FitzVogt – Pesto & Cheese Pizza,Personal Size?
The alternative foods for FitzVogt – Pesto & Cheese Pizza,Personal Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pesto & Cheese Pizza,Personal Size are listed below.
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Aladdin Food – Pesto & Cheese Pizza,Personal Size is an alternative to FitzVogt – Pesto & Cheese Pizza,Personal Size because it has 839 calories, similar to FitzVogt – Pesto & Cheese Pizza,Personal Size. The Aladdin Food – Pesto & Cheese Pizza,Personal Size has similar iron to FitzVogt – Pesto & Cheese Pizza,Personal Size, and similar calcium to FitzVogt – Pesto & Cheese Pizza,Personal Size. The Aladdin Food – Pesto & Cheese Pizza,Personal Size has similar protein to FitzVogt – Pesto & Cheese Pizza,Personal Size. To learn more about Aladdin Food – Pesto & Cheese Pizza,Personal Size, read related food calories, and a nutrition guide.