Sodexo Healthcare – Lattice Top Blueberry Pie is a Sodexo Healthcare type of food with 1 Slice-Cut 8 serving size that provides 320 calories. Sodexo Healthcare – Lattice Top Blueberry Pie has 63% carbohydrate, and 35% fat, 3% protein in 100 gram of Sodexo Healthcare – Lattice Top Blueberry Pie. Sodexo Healthcare – Lattice Top Blueberry Pie nutrient values are 49 g carbohydrate, 2 g protein, and 12 g fat. Sodexo Healthcare – Lattice Top Blueberry Pie has the vitamins A, and C within it. Sodexo Healthcare – Lattice Top Blueberry Pie has 1 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Lattice Top Blueberry Pie has 290 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Lattice Top Blueberry Pie has 2 g dietary fiber, and 25 g sugar. 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Healthcare – Lattice Top Blueberry Pie provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Healthcare – Lattice Top Blueberry Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Lattice Top Blueberry Pie provides 12g fat for total of 67g. After 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie, 55g is needed for heart health. Sodexo Healthcare – Lattice Top Blueberry Pie provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sodexo Healthcare – Lattice Top Blueberry Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Lattice Top Blueberry Pie is one of the possibilities. 49g is provided by Sodexo Healthcare – Lattice Top Blueberry Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie provides 25g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie leaves 50g sugar for daily intake threshold of sugar. Sodexo Healthcare – Lattice Top Blueberry Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Lattice Top Blueberry Pie 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Lattice Top Blueberry Pie. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Lattice Top Blueberry Pie.
There are similar foods to the Sodexo Healthcare – Lattice Top Blueberry Pie in terms of nutrition, daily intake amount, and calorie amount. These are Lattice Top Blueberry Pie, Lattice Top Blueberry Pie, Lattice Top Blueberry Pie, Lattice Top Blueberry Pie, and Lattice Top Apple Pie.
The nutrients table of the Sodexo Healthcare – Lattice Top Blueberry Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Lattice Top Blueberry Pie |
Nutrient values for Sodexo Healthcare – Lattice Top Blueberry Pie |
|---|---|
|
Serving size |
1 Slice-Cut 8 |
|
Calories |
320 |
|
Carbs percentage |
63% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
25 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
290 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Healthcare – Lattice Top Blueberry Pie?
The alternative foods for Sodexo Healthcare – Lattice Top Blueberry Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Lattice Top Blueberry Pie are listed below.
-
Sodexo Healthcare – Lattice Top Cherry Pie is an alternative to Sodexo Healthcare – Lattice Top Blueberry Pie because it has 320 calories, similar to Sodexo Healthcare – Lattice Top Blueberry Pie. The Sodexo Healthcare – Lattice Top Cherry Pie has similar iron to Sodexo Healthcare – Lattice Top Blueberry Pie, and similar calcium to Sodexo Healthcare – Lattice Top Blueberry Pie. The Sodexo Healthcare – Lattice Top Cherry Pie has more protein than Sodexo Healthcare – Lattice Top Blueberry Pie. To learn more about Sodexo Healthcare – Lattice Top Cherry Pie, read related food calories, and a nutrition guide.