The Outtakes – Grand Peanut Butter Bar Swirls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Grand Peanut Butter Bar Swirls is a Outtakes type of food with 1 slice serving size that provides 557 calories. Outtakes – Grand Peanut Butter Bar Swirls has 66% carbohydrate, and 28% fat, 7% protein in 100 gram of Outtakes – Grand Peanut Butter Bar Swirls. Outtakes – Grand Peanut Butter Bar Swirls nutrient values are 91 g carbohydrate, 9 g protein, and 17 g fat. Outtakes – Grand Peanut Butter Bar Swirls has the vitamins A, and C within it. Outtakes – Grand Peanut Butter Bar Swirls has 4 % vitamin A and 0 % vitamin C. Outtakes – Grand Peanut Butter Bar Swirls has 556 mg sodium, 166 mg potassium, 37 mg cholesterol, and 0 g trans fat. Outtakes – Grand Peanut Butter Bar Swirls has 3 g dietary fiber, and 62 g sugar. 1 serving of Outtakes – Grand Peanut Butter Bar Swirls provides 22 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. Outtakes – Grand Peanut Butter Bar Swirls provides 557g of 2,000 cal by leaving 1,443 cal.

 

Outtakes – Grand Peanut Butter Bar Swirls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Grand Peanut Butter Bar Swirls provides 17g fat for total of 67g. After 1 serving of Outtakes – Grand Peanut Butter Bar Swirls, 50g is needed for heart health. Outtakes – Grand Peanut Butter Bar Swirls provides 556g for 2,300g by leaving 1,744g for daily sodium intake. Outtakes – Grand Peanut Butter Bar Swirls causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Grand Peanut Butter Bar Swirls is one of the possibilities. 91g is provided by Outtakes – Grand Peanut Butter Bar Swirls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Grand Peanut Butter Bar Swirls leaves 159g carbohydrates for low-carb dieting. 1 serving of Outtakes – Grand Peanut Butter Bar Swirls provides 62g sugar for daily 75g sugar intake. 1 serving of Outtakes – Grand Peanut Butter Bar Swirls leaves 13g sugar for daily intake threshold of sugar. Outtakes – Grand Peanut Butter Bar Swirls provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Grand Peanut Butter Bar Swirls 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Grand Peanut Butter Bar Swirls. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Grand Peanut Butter Bar Swirls.

 

There are similar foods to the Outtakes – Grand Peanut Butter Bar Swirls in terms of nutrition, daily intake amount, and calorie amount. These are Grand Peanut Butter Bar Swirls (22042.0), Peanut Butter & Jelly, Peanut Butter Cookies, Swirls, Peanut Butter, and Peanut Butter & Jelly Sandwich.

 

The nutrients table of the Outtakes – Grand Peanut Butter Bar Swirls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Grand Peanut Butter Bar Swirls	Nutrient values for Outtakes – Grand Peanut Butter Bar Swirls
Serving size	1 slice
Calories	557
Carbs percentage	66%
Fat percentage	28%
Protein percentage	7%
Carbs	91 g
Dietary fiber	3 g
Sugar	62 g
Fat	17 g
Saturated	5 g
Polyunsaturated	2 g
Monounsaturated	4 g
Trans	0 g
Protein	9 g
Sodium	556 mg
Potassium	166 mg
Cholesterol	37 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	3 %
Iron	22 %

What are the similar foods to Outtakes – Grand Peanut Butter Bar Swirls?

The similar foods to Outtakes – Grand Peanut Butter Bar Swirls involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Grand Peanut Butter Bar Swirls are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Grand Peanut Butter Bar Swirls because both of the Outtakes – Grand Peanut Butter Bar Swirls and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Grand Peanut Butter Bar Swirls has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Grand Peanut Butter Bar Swirls has 557 calories, and it is 40 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Grand Peanut Butter Bar Swirls, and more calcium than Outtakes – Grand Peanut Butter Bar Swirls. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Grand Peanut Butter Bar Swirls. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Grand Peanut Butter Bar Swirls because both of the Outtakes – Grand Peanut Butter Bar Swirls and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Grand Peanut Butter Bar Swirls has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Grand Peanut Butter Bar Swirls has 557 calories, and it is 45 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Grand Peanut Butter Bar Swirls, and more calcium than Outtakes – Grand Peanut Butter Bar Swirls. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Grand Peanut Butter Bar Swirls. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Grand Peanut Butter Bar Swirls because both of the Outtakes – Grand Peanut Butter Bar Swirls and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Grand Peanut Butter Bar Swirls has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Grand Peanut Butter Bar Swirls has 557 calories, and it is 227 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Grand Peanut Butter Bar Swirls, and more calcium than Outtakes – Grand Peanut Butter Bar Swirls. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Grand Peanut Butter Bar Swirls. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Grand Peanut Butter Bar Swirls because both of the Outtakes – Grand Peanut Butter Bar Swirls and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Grand Peanut Butter Bar Swirls has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Grand Peanut Butter Bar Swirls has 557 calories, and it is 404 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has similar iron to Outtakes – Grand Peanut Butter Bar Swirls, and more calcium than Outtakes – Grand Peanut Butter Bar Swirls. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Grand Peanut Butter Bar Swirls. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Grand Peanut Butter Bar Swirls because both of the Outtakes – Grand Peanut Butter Bar Swirls and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Grand Peanut Butter Bar Swirls has less calories than Outtakes – Italian Grinder because Outtakes – Grand Peanut Butter Bar Swirls has 557 calories, and it is 290 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Grand Peanut Butter Bar Swirls, and more calcium than Outtakes – Grand Peanut Butter Bar Swirls. The Outtakes – Italian Grinder has more protein than Outtakes – Grand Peanut Butter Bar Swirls. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.