Sodexo Campus – Tabouleh Hummus Pita Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 250 calories. Sodexo Campus – Tabouleh Hummus Pita Sandwich has 77% carbohydrate, and 7% fat, 16% protein in 100 gram of Sodexo Campus – Tabouleh Hummus Pita Sandwich. Sodexo Campus – Tabouleh Hummus Pita Sandwich nutrient values are 49 g carbohydrate, 10 g protein, and 2 g fat. Sodexo Campus – Tabouleh Hummus Pita Sandwich has the vitamins A, and C within it. Sodexo Campus – Tabouleh Hummus Pita Sandwich has 57 % vitamin A and 39 % vitamin C. Sodexo Campus – Tabouleh Hummus Pita Sandwich has 480 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tabouleh Hummus Pita Sandwich has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 16 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Tabouleh Hummus Pita Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich, 65g is needed for heart health. Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo Campus – Tabouleh Hummus Pita Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tabouleh Hummus Pita Sandwich is one of the possibilities. 49g is provided by Sodexo Campus – Tabouleh Hummus Pita Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Tabouleh Hummus Pita Sandwich provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tabouleh Hummus Pita Sandwich 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tabouleh Hummus Pita Sandwich. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tabouleh Hummus Pita Sandwich.
There are similar foods to the Sodexo Campus – Tabouleh Hummus Pita Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tabouleh Hummus Pita Wrap Sandwich, Tabouleh Hummus Pita Wrap, Tabouleh Hummus Pita Wrap Sandwich, Tabouleh Hummus Pita Wraps, and Tabouleh Hummus Pita Wrap.
The nutrients table of the Sodexo Campus – Tabouleh Hummus Pita Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Tabouleh Hummus Pita Sandwich |
Nutrient values for Sodexo Campus – Tabouleh Hummus Pita Sandwich |
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Serving size |
1 Sandwich |
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Calories |
250 |
|
Carbs percentage |
77% |
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Fat percentage |
7% |
|
Protein percentage |
16% |
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Carbs |
49 g |
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Dietary fiber |
7 g |
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Sugar |
4 g |
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Fat |
2 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
480 mg |
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Potassium |
230 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
57 % |
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Vitamin c |
39 % |
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Calcium |
7 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Tabouleh Hummus Pita Sandwich?
The alternative foods for Sodexo Campus – Tabouleh Hummus Pita Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tabouleh Hummus Pita Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap is an alternative to Sodexo Campus – Tabouleh Hummus Pita Sandwich because it has 250 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has similar iron to Sodexo Campus – Tabouleh Hummus Pita Sandwich, and similar calcium to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has similar protein to Sodexo Campus – Tabouleh Hummus Pita Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuna Salad Sandwich is an alternative to Sodexo Campus – Tabouleh Hummus Pita Sandwich because it has 250 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has less iron than Sodexo Campus – Tabouleh Hummus Pita Sandwich, and less calcium than Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has more protein than Sodexo Campus – Tabouleh Hummus Pita Sandwich. To learn more about Sodexo Healthcare – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is an alternative to Sodexo Campus – Tabouleh Hummus Pita Sandwich because it has 250 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has less iron than Sodexo Campus – Tabouleh Hummus Pita Sandwich, and more calcium than Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has more protein than Sodexo Campus – Tabouleh Hummus Pita Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Florida Style BBQ Beef with White Bun is an alternative to Sodexo Campus – Tabouleh Hummus Pita Sandwich because it has 250 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has less iron than Sodexo Campus – Tabouleh Hummus Pita Sandwich, and less calcium than Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has more protein than Sodexo Campus – Tabouleh Hummus Pita Sandwich. To learn more about Michigan Dining – Florida Style BBQ Beef with White Bun, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich is an alternative to Sodexo Campus – Tabouleh Hummus Pita Sandwich because it has 250 calories, similar to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich has similar iron to Sodexo Campus – Tabouleh Hummus Pita Sandwich, and similar calcium to Sodexo Campus – Tabouleh Hummus Pita Sandwich. The Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich has similar protein to Sodexo Campus – Tabouleh Hummus Pita Sandwich. To learn more about Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich, read related food calories, and a nutrition guide.