Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 250 calories. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has 42% carbohydrate, and 29% fat, 29% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich nutrient values are 26 g carbohydrate, 18 g protein, and 8 g fat. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has 91 % vitamin A and 11 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has 510 mg sodium, 300 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has 5 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 11 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 8g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, 59g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is one of the possibilities. 26g is provided by Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Veggie & Cheese Frittata Sandwich, Veggie & Cheese Frittata Sandwich, Veggie & Cheese Frittata Sandwich, Chicken, Veggie & Mozzarella Sandwich, and Mediterranean Veggie Wrap.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich |
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Serving size |
1 Sandwich |
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Calories |
250 |
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Carbs percentage |
42% |
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Fat percentage |
29% |
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Protein percentage |
29% |
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Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
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Sodium |
510 mg |
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Potassium |
300 mg |
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Cholesterol |
10 mg |
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Vitamin a |
91 % |
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Vitamin c |
11 % |
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Calcium |
30 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has less protein than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tabouleh Hummus Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. To learn more about Sodexo Campus – Tabouleh Hummus Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuna Salad Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. To learn more about Sodexo Healthcare – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Florida Style BBQ Beef with White Bun is an alternative to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has more iron than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has less protein than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. To learn more about Michigan Dining – Florida Style BBQ Beef with White Bun, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. The Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich. To learn more about Sodexo (Campus, Heathcare) – Tabouleh Hummus Pita Wrap Sandwich, read related food calories, and a nutrition guide.