Parkhurst – Lemon Fresh is a Parkhurst type of food with 1 Wedge serving size that provides 5 calories. Parkhurst – Lemon Fresh has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Parkhurst – Lemon Fresh. Parkhurst – Lemon Fresh nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Parkhurst – Lemon Fresh has the vitamins A, and C within it. Parkhurst – Lemon Fresh has 0 % vitamin A and 14 % vitamin C. Parkhurst – Lemon Fresh has 0 mg sodium, 22 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Lemon Fresh has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Lemon Fresh provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Lemon Fresh provides 5g of 2,000 cal by leaving 1,995 cal.
Parkhurst – Lemon Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Lemon Fresh provides –g fat for total of 67g. After 1 serving of Parkhurst – Lemon Fresh, 67g is needed for heart health. Parkhurst – Lemon Fresh provides –g for 2,300g by leaving 2,300g for daily sodium intake. Parkhurst – Lemon Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Lemon Fresh is one of the possibilities. 1g is provided by Parkhurst – Lemon Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Lemon Fresh leaves 249g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Lemon Fresh provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Lemon Fresh leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Lemon Fresh provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Lemon Fresh 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Lemon Fresh. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Lemon Fresh.
There are similar foods to the Parkhurst – Lemon Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Plum, Fresh, Peach Fresh, Cucumber Fresh, Carrot Fresh, and Lime Fresh.
The nutrients table of the Parkhurst – Lemon Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Lemon Fresh |
Nutrient values for Parkhurst – Lemon Fresh |
|---|---|
|
Serving size |
1 Wedge |
|
Calories |
5 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
22 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
14 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Lemon Fresh?
The alternative foods for Parkhurst – Lemon Fresh involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Lemon Fresh are listed below.
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Parkhurst – Lime Fresh is an alternative to Parkhurst – Lemon Fresh because it has 5 calories, similar to Parkhurst – Lemon Fresh. The Parkhurst – Lime Fresh has similar iron to Parkhurst – Lemon Fresh, and similar calcium to Parkhurst – Lemon Fresh. The Parkhurst – Lime Fresh has similar protein to Parkhurst – Lemon Fresh. To learn more about Parkhurst – Lime Fresh, read related food calories, and a nutrition guide.