Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 350 calories. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has 49% carbohydrate, and 36% fat, 15% protein in 100 gram of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun nutrient values are 42 g carbohydrate, 13 g protein, and 14 g fat. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has 24 % vitamin A and 1 % vitamin C. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has 700 mg sodium, 60 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 14g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, 53g is needed for heart health. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun is one of the possibilities. 42g is provided by Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun leaves 70g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun.
There are similar foods to the Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun in terms of nutrition, daily intake amount, and calorie amount. These are Fried Cod Sandwich on a Bun, Fried Cod, Fried Cod Sandwich with Lettuce & Tomato, Fried Battered Cod, and Fried Battered Cod.
The nutrients table of the Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun |
Nutrient values for Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun |
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Serving size |
1 Sandwich |
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Calories |
350 |
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Carbs percentage |
49% |
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Fat percentage |
36% |
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Protein percentage |
15% |
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Carbs |
42 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
14 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
700 mg |
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Potassium |
60 mg |
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Cholesterol |
25 mg |
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Vitamin a |
24 % |
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Vitamin c |
1 % |
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Calcium |
5 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun?
The alternative foods for Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun are listed below.
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Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel is an alternative to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun because it has 350 calories, similar to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has more iron than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, and more calcium than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has more protein than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. To learn more about Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Egg Salad Croissant is an alternative to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun because it has 350 calories, similar to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has more iron than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, and less calcium than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has similar protein to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. To learn more about Sodexo (Healthcare, Campus) – Egg Salad Croissant, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Monterey Black Bean Burger is an alternative to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun because it has 350 calories, similar to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has more iron than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, and more calcium than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has more protein than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. To learn more about Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich is an alternative to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun because it has 350 calories, similar to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has more iron than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, and more calcium than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has similar protein to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich is an alternative to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun because it has 350 calories, similar to Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich has more iron than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, and more calcium than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich has more protein than Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich, read related food calories, and a nutrition guide.