Sodexo (Campus, Heathcare) – Monterey Black Bean Burger is a Sodexo (Campus, Heathcare) type of food with 1 Sandwich serving size that provides 350 calories. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has 52% carbohydrate, and 21% fat, 27% protein in 100 gram of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger nutrient values are 49 g carbohydrate, 25 g protein, and 9 g fat. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has 69 % vitamin A and 24 % vitamin C. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has 810 mg sodium, 710 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger has 11 g dietary fiber, and 11 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 20 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo (Campus, Heathcare) – Monterey Black Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 9g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, 58g is needed for heart health. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Monterey Black Bean Burger is one of the possibilities. 49g is provided by Sodexo (Campus, Heathcare) – Monterey Black Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger leaves 201g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger leaves 64g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Monterey Black Bean Burger provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Monterey Black Bean Burger.
There are similar foods to the Sodexo (Campus, Heathcare) – Monterey Black Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Burger, Black Bean & Rice Medley, Baked Bean, Monterey Black Bean Burger, and Monterey Black Bean Burger.
The nutrients table of the Sodexo (Campus, Heathcare) – Monterey Black Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Monterey Black Bean Burger |
Nutrient values for Sodexo (Campus, Heathcare) – Monterey Black Bean Burger |
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Serving size |
1 Sandwich |
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Calories |
350 |
|
Carbs percentage |
52% |
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Fat percentage |
21% |
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Protein percentage |
27% |
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Carbs |
49 g |
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Dietary fiber |
11 g |
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Sugar |
11 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
810 mg |
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Potassium |
710 mg |
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Cholesterol |
3 mg |
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Vitamin a |
69 % |
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Vitamin c |
24 % |
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Calcium |
20 % |
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Iron |
20 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Monterey Black Bean Burger?
The alternative foods for Sodexo (Campus, Heathcare) – Monterey Black Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger are listed below.
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Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel is an alternative to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has more iron than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, and more calcium than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel has less protein than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. To learn more about Sodexo Workplace – Turkey Bacon, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun is an alternative to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has less iron than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun has less protein than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. To learn more about Sodexo (Healthcare, Campus) – Fried Cod Sandwich on a Bun, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Egg Salad Croissant is an alternative to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has less iron than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Healthcare, Campus) – Egg Salad Croissant has less protein than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. To learn more about Sodexo (Healthcare, Campus) – Egg Salad Croissant, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich is an alternative to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has less iron than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich has less protein than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Eggplant Milanese Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich is an alternative to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger because it has 350 calories, similar to Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich has less iron than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. The Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich has more protein than Sodexo (Campus, Heathcare) – Monterey Black Bean Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Bruschetta Sandwich, read related food calories, and a nutrition guide.