Lean Cuisine – Garlic Chicken Steamer Bag is a Lean Cuisine type of food with 1 Bag serving size that provides 290 calories. Lean Cuisine – Garlic Chicken Steamer Bag has 53% carbohydrate, and 16% fat, 32% protein in 100 gram of Lean Cuisine – Garlic Chicken Steamer Bag. Lean Cuisine – Garlic Chicken Steamer Bag nutrient values are 38 g carbohydrate, 23 g protein, and 5 g fat. Lean Cuisine – Garlic Chicken Steamer Bag has the vitamins A, and C within it. Lean Cuisine – Garlic Chicken Steamer Bag has 40 % vitamin A and 35 % vitamin C. Lean Cuisine – Garlic Chicken Steamer Bag has 650 mg sodium, 470 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Garlic Chicken Steamer Bag has 4 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Garlic Chicken Steamer Bag provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine – Garlic Chicken Steamer Bag and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Garlic Chicken Steamer Bag provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag, 62g is needed for heart health. Lean Cuisine – Garlic Chicken Steamer Bag provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Lean Cuisine – Garlic Chicken Steamer Bag causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Garlic Chicken Steamer Bag is one of the possibilities. 38g is provided by Lean Cuisine – Garlic Chicken Steamer Bag for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Garlic Chicken Steamer Bag provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Garlic Chicken Steamer Bag 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Garlic Chicken Steamer Bag. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Garlic Chicken Steamer Bag.
There are similar foods to the Lean Cuisine – Garlic Chicken Steamer Bag in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Chicken Steamer Bag, Chicken Alfredo- Steamer Bag, Steamer Bag, Garlic Chicken Steamer Bag, and Chicken Margherita Steamer.
The nutrients table of the Lean Cuisine – Garlic Chicken Steamer Bag with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean Cuisine – Garlic Chicken Steamer Bag |
Nutrient values for Lean Cuisine – Garlic Chicken Steamer Bag |
|---|---|
|
Serving size |
1 Bag |
|
Calories |
290 |
|
Carbs percentage |
53% |
|
Fat percentage |
16% |
|
Protein percentage |
32% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
650 mg |
|
Potassium |
470 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Garlic Chicken Steamer Bag?
The alternative foods for Lean Cuisine – Garlic Chicken Steamer Bag involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Garlic Chicken Steamer Bag are listed below.
-
Dirty Potato Chips – Jalapeno Heat is an alternative to Lean Cuisine – Garlic Chicken Steamer Bag because it has 290 calories, similar to Lean Cuisine – Garlic Chicken Steamer Bag. The Dirty Potato Chips – Jalapeno Heat has less iron than Lean Cuisine – Garlic Chicken Steamer Bag, and less calcium than Lean Cuisine – Garlic Chicken Steamer Bag. The Dirty Potato Chips – Jalapeno Heat has less protein than Lean Cuisine – Garlic Chicken Steamer Bag. To learn more about Dirty Potato Chips – Jalapeno Heat, read related food calories, and a nutrition guide.