The Coca-Cola – 20 Fl Oz Bottle Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Coca-Cola – 20 Fl Oz Bottle is a Coca-Cola type of food with 1 bottle serving size that provides 240 calories. Coca-Cola – 20 Fl Oz Bottle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Coca-Cola – 20 Fl Oz Bottle. Coca-Cola – 20 Fl Oz Bottle nutrient values are 65 g carbohydrate, 0 g protein, and 0 g fat. Coca-Cola – 20 Fl Oz Bottle has the vitamins A, and C within it. Coca-Cola – 20 Fl Oz Bottle has 0 % vitamin A and 0 % vitamin C. Coca-Cola – 20 Fl Oz Bottle has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coca-Cola – 20 Fl Oz Bottle has 0 g dietary fiber, and 65 g sugar. 1 serving of Coca-Cola – 20 Fl Oz Bottle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coca-Cola – 20 Fl Oz Bottle provides 240g of 2,000 cal by leaving 1,760 cal.

 

Coca-Cola – 20 Fl Oz Bottle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coca-Cola – 20 Fl Oz Bottle provides –g fat for total of 67g. After 1 serving of Coca-Cola – 20 Fl Oz Bottle, 67g is needed for heart health. Coca-Cola – 20 Fl Oz Bottle provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Coca-Cola – 20 Fl Oz Bottle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Coca-Cola – 20 Fl Oz Bottle is one of the possibilities. 65g is provided by Coca-Cola – 20 Fl Oz Bottle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coca-Cola – 20 Fl Oz Bottle leaves 185g carbohydrates for low-carb dieting. 1 serving of Coca-Cola – 20 Fl Oz Bottle provides 65g sugar for daily 75g sugar intake. 1 serving of Coca-Cola – 20 Fl Oz Bottle leaves 10g sugar for daily intake threshold of sugar. Coca-Cola – 20 Fl Oz Bottle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Coca-Cola – 20 Fl Oz Bottle 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coca-Cola – 20 Fl Oz Bottle. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Coca-Cola – 20 Fl Oz Bottle.

 

There are similar foods to the Coca-Cola – 20 Fl Oz Bottle in terms of nutrition, daily intake amount, and calorie amount. These are Coca-cola (20 Fl Oz), 20 Oz Bottle, Coke 20 Fl Oz. Bottle, 20 oz Bottle, and Coca-cola 8.55 Fl oz Bottle.

 

The nutrients table of the Coca-Cola – 20 Fl Oz Bottle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Coca-Cola – 20 Fl Oz Bottle	Nutrient values for Coca-Cola – 20 Fl Oz Bottle
Serving size	1 bottle
Calories	240
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	65 g
Dietary fiber	0 g
Sugar	65 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	75 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Coca-Cola – 20 Fl Oz Bottle?

The alternative foods for Coca-Cola – 20 Fl Oz Bottle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coca-Cola – 20 Fl Oz Bottle are listed below.

1. Boost – High Protein Drink is an alternative to Coca-Cola – 20 Fl Oz Bottle because it has 240 calories, similar to Coca-Cola – 20 Fl Oz Bottle. The Boost – High Protein Drink has more iron than Coca-Cola – 20 Fl Oz Bottle, and more calcium than Coca-Cola – 20 Fl Oz Bottle. The Boost – High Protein Drink has more protein than Coca-Cola – 20 Fl Oz Bottle. To learn more about Boost – High Protein Drink, read related food calories, and a nutrition guide.

2. Core power – Protein is an alternative to Coca-Cola – 20 Fl Oz Bottle because it has 240 calories, similar to Coca-Cola – 20 Fl Oz Bottle. The Core power – Protein has similar iron to Coca-Cola – 20 Fl Oz Bottle, and more calcium than Coca-Cola – 20 Fl Oz Bottle. The Core power – Protein has more protein than Coca-Cola – 20 Fl Oz Bottle. To learn more about Core power – Protein, read related food calories, and a nutrition guide.

3. Core Power – Vanilla Protein Shake is an alternative to Coca-Cola – 20 Fl Oz Bottle because it has 240 calories, similar to Coca-Cola – 20 Fl Oz Bottle. The Core Power – Vanilla Protein Shake has similar iron to Coca-Cola – 20 Fl Oz Bottle, and more calcium than Coca-Cola – 20 Fl Oz Bottle. The Core Power – Vanilla Protein Shake has more protein than Coca-Cola – 20 Fl Oz Bottle. To learn more about Core Power – Vanilla Protein Shake, read related food calories, and a nutrition guide.

4. Sprite – 20 Fl Oz Bottle is an alternative to Coca-Cola – 20 Fl Oz Bottle because it has 240 calories, similar to Coca-Cola – 20 Fl Oz Bottle. The Sprite – 20 Fl Oz Bottle has similar iron to Coca-Cola – 20 Fl Oz Bottle, and similar calcium to Coca-Cola – 20 Fl Oz Bottle. The Sprite – 20 Fl Oz Bottle has similar protein to Coca-Cola – 20 Fl Oz Bottle. To learn more about Sprite – 20 Fl Oz Bottle, read related food calories, and a nutrition guide.

5. Bottle of Coke – Bottle of Coke is an alternative to Coca-Cola – 20 Fl Oz Bottle because it has 240 calories, similar to Coca-Cola – 20 Fl Oz Bottle. The Bottle of Coke – Bottle of Coke has similar iron to Coca-Cola – 20 Fl Oz Bottle, and similar calcium to Coca-Cola – 20 Fl Oz Bottle. The Bottle of Coke – Bottle of Coke has similar protein to Coca-Cola – 20 Fl Oz Bottle. To learn more about Bottle of Coke – Bottle of Coke, read related food calories, and a nutrition guide.