Fazoli’s – Breadstick is a Fazoli’s type of food with 1 Breadstick serving size that provides 150 calories. Fazoli’s – Breadstick has 52% carbohydrate, and 41% fat, 8% protein in 100 gram of Fazoli’s – Breadstick. Fazoli’s – Breadstick nutrient values are 20 g carbohydrate, 3 g protein, and 7 g fat. Fazoli’s – Breadstick has the vitamins A, and C within it. Fazoli’s – Breadstick has 0 % vitamin A and 2 % vitamin C. Fazoli’s – Breadstick has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fazoli’s – Breadstick has 1 g dietary fiber, and 1 g sugar. 1 serving of Fazoli’s – Breadstick provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fazoli’s – Breadstick provides 150g of 2,000 cal by leaving 1,850 cal.
Fazoli’s – Breadstick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fazoli’s – Breadstick provides 7g fat for total of 67g. After 1 serving of Fazoli’s – Breadstick, 60g is needed for heart health. Fazoli’s – Breadstick provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Fazoli’s – Breadstick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fazoli’s – Breadstick is one of the possibilities. 20g is provided by Fazoli’s – Breadstick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fazoli’s – Breadstick leaves 230g carbohydrates for low-carb dieting. 1 serving of Fazoli’s – Breadstick provides 1g sugar for daily 75g sugar intake. 1 serving of Fazoli’s – Breadstick leaves 74g sugar for daily intake threshold of sugar. Fazoli’s – Breadstick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fazoli’s – Breadstick 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fazoli’s – Breadstick. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fazoli’s – Breadstick.
There are similar foods to the Fazoli’s – Breadstick in terms of nutrition, daily intake amount, and calorie amount. These are Breadstick, Garlic Breadstick, Dry Breadstick, Breadstick- Dry Correct, and Dry Breadstick.
The nutrients table of the Fazoli’s – Breadstick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fazoli’s – Breadstick |
Nutrient values for Fazoli’s – Breadstick |
|---|---|
|
Serving size |
1 Breadstick |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
41% |
|
Protein percentage |
8% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Fazoli’s – Breadstick?
The alternative foods for Fazoli’s – Breadstick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fazoli’s – Breadstick are listed below.
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Kid Cuisine – Snack Stix (Apple Cinnamon) is an alternative to Fazoli’s – Breadstick because it has 150 calories, similar to Fazoli’s – Breadstick. The Kid Cuisine – Snack Stix (Apple Cinnamon) has more iron than Fazoli’s – Breadstick, and less calcium than Fazoli’s – Breadstick. The Kid Cuisine – Snack Stix (Apple Cinnamon) has more protein than Fazoli’s – Breadstick. To learn more about Kid Cuisine – Snack Stix (Apple Cinnamon), read related food calories, and a nutrition guide.