Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is a Sodexo Campus type of food with 3 oz serving size that provides 90 calories. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has 23% carbohydrate, and 72% fat, 5% protein in 100 gram of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots nutrient values are 5 g carbohydrate, 1 g protein, and 7 g fat. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has the vitamins A, and C within it. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has 11 % vitamin A and 14 % vitamin C. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has 230 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, 60g is needed for heart health. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is one of the possibilities. 5g is provided by Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots.
There are similar foods to the Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Tomato, Garlic & Shallots, Green Beans w/Tomato, Garlic & Shallots, Green Beans, Tomato, Garlic & Shallots, Green Beans, Tomato, Garlic & Shallots, and Green Beans w/Tomato, Garlic & Shallots.
The nutrients table of the Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots |
Nutrient values for Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots |
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Serving size |
3 oz |
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Calories |
90 |
|
Carbs percentage |
23% |
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Fat percentage |
72% |
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Protein percentage |
5% |
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Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
7 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
230 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
11 % |
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Vitamin c |
14 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots?
The alternative foods for Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots are listed below.
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Schwan’s – Baby Bakers is an alternative to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots because it has 90 calories, similar to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Schwan’s – Baby Bakers has more iron than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Schwan’s – Baby Bakers has more protein than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. To learn more about Schwan’s – Baby Bakers, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Slaw with cilantro is an alternative to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots because it has 90 calories, similar to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Campus – Asian Slaw with cilantro has similar iron to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Campus – Asian Slaw with cilantro has similar protein to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. To learn more about Sodexo Campus – Asian Slaw with cilantro, read related food calories, and a nutrition guide.
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Sodexo Campus – Carolina Chopped Slaw, lowfat is an alternative to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots because it has 90 calories, similar to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Campus – Carolina Chopped Slaw, lowfat has similar iron to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Campus – Carolina Chopped Slaw, lowfat has similar protein to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. To learn more about Sodexo Campus – Carolina Chopped Slaw, lowfat, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken is an alternative to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots because it has 90 calories, similar to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has less iron than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, and less calcium than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has more protein than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken, read related food calories, and a nutrition guide.
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Singletons – Cooked Shrimp is an alternative to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots because it has 90 calories, similar to Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Singletons – Cooked Shrimp has more iron than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, and more calcium than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. The Singletons – Cooked Shrimp has more protein than Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots. To learn more about Singletons – Cooked Shrimp, read related food calories, and a nutrition guide.