Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Bar serving size that provides 470 calories. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars nutrient values are 66 g carbohydrate, 7 g protein, and 21 g fat. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars has 7 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars has 490 mg sodium, 160 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars has 2 g dietary fiber, and 42 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 470g of 2,000 cal by leaving 1,530 cal.
Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 21g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars, 46g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars is one of the possibilities. 66g is provided by Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 42g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars leaves 33g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Raisin Cookies, Cranberry Relish, Cranberry Turkey Ciabatta, Crudites, and Oatmeal Raisin Cookies.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars |
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Serving size |
1 Bar |
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Calories |
470 |
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Carbs percentage |
55% |
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Fat percentage |
39% |
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Protein percentage |
6% |
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Carbs |
66 g |
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Dietary fiber |
2 g |
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Sugar |
42 g |
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Fat |
21 g |
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Saturated |
10 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
490 mg |
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Potassium |
160 mg |
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Cholesterol |
75 mg |
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Vitamin a |
7 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
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Iron |
9 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars are listed below.
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Sodexo Campus – Rice Krispies & Trix Cereal Bars is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars because it has 470 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars. The Sodexo Campus – Rice Krispies & Trix Cereal Bars has more iron than Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars. The Sodexo Campus – Rice Krispies & Trix Cereal Bars has less protein than Sodexo (Workplace, Healthcare, Campus) – Cranberry Oatmeal Bars. To learn more about Sodexo Campus – Rice Krispies & Trix Cereal Bars, read related food calories, and a nutrition guide.