The Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce is a Aladdin Food type of food with 4 oz serving size that provides 244 calories. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has 44% carbohydrate, and 26% fat, 29% protein in 100 gram of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce nutrient values are 30 g carbohydrate, 20 g protein, and 8 g fat. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has the vitamins A, and C within it. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has 0 % vitamin A and 21 % vitamin C. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has 1010 mg sodium, 144 mg potassium, 60 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has 0 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides 244g of 2,000 cal by leaving 1,756 cal.

 

Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce, 59g is needed for heart health. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce is one of the possibilities. 30g is provided by Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce.

 

There are similar foods to the Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Ham Steak with Raisin Sauce, Grilled Ham Steak, Grilled Ham Steak with Orange-Raisin Sauce, Grilled Ham Steak with Orange-Raisin Sauce, and Raisin Sauce.

 

The nutrients table of the Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce	Nutrient values for Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce
Serving size	4 oz
Calories	244
Carbs percentage	44%
Fat percentage	26%
Protein percentage	29%
Carbs	30 g
Dietary fiber	0 g
Sugar	13 g
Fat	8 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	20 g
Sodium	1010 mg
Potassium	144 mg
Cholesterol	60 mg
Vitamin a	0 %
Vitamin c	21 %
Calcium	1 %
Iron	2 %

What are the alternative foods for Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce?

The alternative foods for Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion is an alternative to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce because it has 244 calories, similar to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion has less iron than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce, and more calcium than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion has less protein than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon is an alternative to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce because it has 244 calories, similar to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon has similar iron to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce, and similar calcium to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon has more protein than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon, read related food calories, and a nutrition guide.

3. Aladdin Food – Grilled Jamaican Pork Tenderloin is an alternative to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce because it has 244 calories, similar to Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The Aladdin Food – Grilled Jamaican Pork Tenderloin has more iron than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce, and more calcium than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. The Aladdin Food – Grilled Jamaican Pork Tenderloin has more protein than Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce. To learn more about Aladdin Food – Grilled Jamaican Pork Tenderloin, read related food calories, and a nutrition guide.