Aladdin Food – Grilled Jamaican Pork Tenderloin is a Aladdin Food type of food with 4 oz serving size that provides 244 calories. Aladdin Food – Grilled Jamaican Pork Tenderloin has 5% carbohydrate, and 39% fat, 56% protein in 100 gram of Aladdin Food – Grilled Jamaican Pork Tenderloin. Aladdin Food – Grilled Jamaican Pork Tenderloin nutrient values are 3 g carbohydrate, 32 g protein, and 10 g fat. Aladdin Food – Grilled Jamaican Pork Tenderloin has the vitamins A, and C within it. Aladdin Food – Grilled Jamaican Pork Tenderloin has 2 % vitamin A and 23 % vitamin C. Aladdin Food – Grilled Jamaican Pork Tenderloin has 244 mg sodium, 556 mg potassium, 89 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Jamaican Pork Tenderloin has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Grilled Jamaican Pork Tenderloin provides 244g of 2,000 cal by leaving 1,756 cal.
Aladdin Food – Grilled Jamaican Pork Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Jamaican Pork Tenderloin provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin, 57g is needed for heart health. Aladdin Food – Grilled Jamaican Pork Tenderloin provides 244g for 2,300g by leaving 2,056g for daily sodium intake. Aladdin Food – Grilled Jamaican Pork Tenderloin causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Jamaican Pork Tenderloin is one of the possibilities. 3g is provided by Aladdin Food – Grilled Jamaican Pork Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Jamaican Pork Tenderloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Jamaican Pork Tenderloin 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Jamaican Pork Tenderloin. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Jamaican Pork Tenderloin.
There are similar foods to the Aladdin Food – Grilled Jamaican Pork Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Mojo Pork Tenderloin, Dijon Pork Tenderloin, Grilled Jamaican Pork Tenderloin, Grilled Jamaican Pork Tenderloin, and Sesame Pork Tenderloin.
The nutrients table of the Aladdin Food – Grilled Jamaican Pork Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Jamaican Pork Tenderloin |
Nutrient values for Aladdin Food – Grilled Jamaican Pork Tenderloin |
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Serving size |
4 oz |
|
Calories |
244 |
|
Carbs percentage |
5% |
|
Fat percentage |
39% |
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Protein percentage |
56% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
244 mg |
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Potassium |
556 mg |
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Cholesterol |
89 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
23 % |
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Calcium |
3 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Grilled Jamaican Pork Tenderloin?
The alternative foods for Aladdin Food – Grilled Jamaican Pork Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Jamaican Pork Tenderloin are listed below.
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Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce is an alternative to Aladdin Food – Grilled Jamaican Pork Tenderloin because it has 244 calories, similar to Aladdin Food – Grilled Jamaican Pork Tenderloin. The Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has less iron than Aladdin Food – Grilled Jamaican Pork Tenderloin, and less calcium than Aladdin Food – Grilled Jamaican Pork Tenderloin. The Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce has less protein than Aladdin Food – Grilled Jamaican Pork Tenderloin. To learn more about Aladdin Food – Grilled Ham Steak with Orange-Raisin Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion is an alternative to Aladdin Food – Grilled Jamaican Pork Tenderloin because it has 244 calories, similar to Aladdin Food – Grilled Jamaican Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion has less iron than Aladdin Food – Grilled Jamaican Pork Tenderloin, and less calcium than Aladdin Food – Grilled Jamaican Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion has less protein than Aladdin Food – Grilled Jamaican Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramelized Balsamic Red Onion, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon is an alternative to Aladdin Food – Grilled Jamaican Pork Tenderloin because it has 244 calories, similar to Aladdin Food – Grilled Jamaican Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon has less iron than Aladdin Food – Grilled Jamaican Pork Tenderloin, and less calcium than Aladdin Food – Grilled Jamaican Pork Tenderloin. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon has less protein than Aladdin Food – Grilled Jamaican Pork Tenderloin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Grilled Salmon, read related food calories, and a nutrition guide.