Auntie Anne’s – Cinnamon Sugar Pretzel is a Auntie Anne’s type of food with 1 pretzel serving size that provides 470 calories. Auntie Anne’s – Cinnamon Sugar Pretzel has 71% carbohydrate, and 23% fat, 7% protein in 100 gram of Auntie Anne’s – Cinnamon Sugar Pretzel. Auntie Anne’s – Cinnamon Sugar Pretzel nutrient values are 84 g carbohydrate, 8 g protein, and 12 g fat. Auntie Anne’s – Cinnamon Sugar Pretzel has the vitamins A, and C within it. Auntie Anne’s – Cinnamon Sugar Pretzel has 6 % vitamin A and 0 % vitamin C. Auntie Anne’s – Cinnamon Sugar Pretzel has 400 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Auntie Anne’s – Cinnamon Sugar Pretzel has 2 g dietary fiber, and 29 g sugar. 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Auntie Anne’s – Cinnamon Sugar Pretzel provides 470g of 2,000 cal by leaving 1,530 cal.
Auntie Anne’s – Cinnamon Sugar Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Auntie Anne’s – Cinnamon Sugar Pretzel provides 12g fat for total of 67g. After 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel, 55g is needed for heart health. Auntie Anne’s – Cinnamon Sugar Pretzel provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Auntie Anne’s – Cinnamon Sugar Pretzel causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Auntie Anne’s – Cinnamon Sugar Pretzel is one of the possibilities. 84g is provided by Auntie Anne’s – Cinnamon Sugar Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel leaves 166g carbohydrates for low-carb dieting. 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel provides 29g sugar for daily 75g sugar intake. 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel leaves 46g sugar for daily intake threshold of sugar. Auntie Anne’s – Cinnamon Sugar Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Auntie Anne’s – Cinnamon Sugar Pretzel 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Auntie Anne’s – Cinnamon Sugar Pretzel. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Auntie Anne’s – Cinnamon Sugar Pretzel.
There are similar foods to the Auntie Anne’s – Cinnamon Sugar Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Sugar Pretzel, Cinnamon Pretzel, Cinnamon Sugar Pretzel, Cinnamon Sugar Party Pretzel, and Cinnamon Sugar Pretzel Nuggets.
The nutrients table of the Auntie Anne’s – Cinnamon Sugar Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Auntie Anne’s – Cinnamon Sugar Pretzel |
Nutrient values for Auntie Anne’s – Cinnamon Sugar Pretzel |
|---|---|
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Serving size |
1 pretzel |
|
Calories |
470 |
|
Carbs percentage |
71% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
84 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Auntie Anne’s – Cinnamon Sugar Pretzel?
The alternative foods for Auntie Anne’s – Cinnamon Sugar Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Auntie Anne’s – Cinnamon Sugar Pretzel are listed below.
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Auntie Anne’s – Cinnamon Pretzel is an alternative to Auntie Anne’s – Cinnamon Sugar Pretzel because it has 470 calories, similar to Auntie Anne’s – Cinnamon Sugar Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar iron to Auntie Anne’s – Cinnamon Sugar Pretzel, and similar calcium to Auntie Anne’s – Cinnamon Sugar Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar protein to Auntie Anne’s – Cinnamon Sugar Pretzel. To learn more about Auntie Anne’s – Cinnamon Pretzel, read related food calories, and a nutrition guide.