Knorr – Quick Soup Golden Veg1 is a Knorr type of food with 1 cup serving size that provides 49 calories. Knorr – Quick Soup Golden Veg1 has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Knorr – Quick Soup Golden Veg1. Knorr – Quick Soup Golden Veg1 nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Knorr – Quick Soup Golden Veg1 has the vitamins A, and C within it. Knorr – Quick Soup Golden Veg1 has 0 % vitamin A and 0 % vitamin C. Knorr – Quick Soup Golden Veg1 has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Knorr – Quick Soup Golden Veg1 has 0 g dietary fiber, and 2 g sugar. 1 serving of Knorr – Quick Soup Golden Veg1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Knorr – Quick Soup Golden Veg1 provides 49g of 2,000 cal by leaving 1,951 cal.
Knorr – Quick Soup Golden Veg1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knorr – Quick Soup Golden Veg1 provides 1g fat for total of 67g. After 1 serving of Knorr – Quick Soup Golden Veg1, 66g is needed for heart health. Knorr – Quick Soup Golden Veg1 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Knorr – Quick Soup Golden Veg1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Knorr – Quick Soup Golden Veg1 is one of the possibilities. 7g is provided by Knorr – Quick Soup Golden Veg1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knorr – Quick Soup Golden Veg1 leaves 243g carbohydrates for low-carb dieting. 1 serving of Knorr – Quick Soup Golden Veg1 provides 2g sugar for daily 75g sugar intake. 1 serving of Knorr – Quick Soup Golden Veg1 leaves 73g sugar for daily intake threshold of sugar. Knorr – Quick Soup Golden Veg1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knorr – Quick Soup Golden Veg1 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knorr – Quick Soup Golden Veg1. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Knorr – Quick Soup Golden Veg1.
There are similar foods to the Knorr – Quick Soup Golden Veg1 in terms of nutrition, daily intake amount, and calorie amount. These are Quick Soup Golden Vegetable, Quick Soup Golden Veg, golden vegetable quick soup, Quick Soup – Golden Veg, and Low Cal – Golden Veg.
The nutrients table of the Knorr – Quick Soup Golden Veg1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knorr – Quick Soup Golden Veg1 |
Nutrient values for Knorr – Quick Soup Golden Veg1 |
|---|---|
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Serving size |
1 cup |
|
Calories |
49 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Knorr – Quick Soup Golden Veg1?
The similar foods to Knorr – Quick Soup Golden Veg1 involve alike nutritional values from the same Knorr type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Knorr – Quick Soup Golden Veg1 are listed below.
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Knorr – Rice Sides Steak Fajitas is a similar nourishment to Knorr – Quick Soup Golden Veg1 because both of the Knorr – Quick Soup Golden Veg1 and Knorr – Rice Sides Steak Fajitas are from Knorr. The Knorr – Quick Soup Golden Veg1 has less calories than Knorr – Rice Sides Steak Fajitas because Knorr – Quick Soup Golden Veg1 has 49 calories, and it is 161 less calories than Knorr – Rice Sides Steak Fajitas. The Knorr – Rice Sides Steak Fajitas has more iron than Knorr – Quick Soup Golden Veg1, and more calcium than Knorr – Quick Soup Golden Veg1. The Knorr – Rice Sides Steak Fajitas has more protein than Knorr – Quick Soup Golden Veg1. To learn more about Knorr – Rice Sides Steak Fajitas, read related food calories, and a nutrition guide.
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Knorr – Cheesy Chicken Monterey is a similar nourishment to Knorr – Quick Soup Golden Veg1 because both of the Knorr – Quick Soup Golden Veg1 and Knorr – Cheesy Chicken Monterey are from Knorr. The Knorr – Quick Soup Golden Veg1 has less calories than Knorr – Cheesy Chicken Monterey because Knorr – Quick Soup Golden Veg1 has 49 calories, and it is 461 less calories than Knorr – Cheesy Chicken Monterey. The Knorr – Cheesy Chicken Monterey has more iron than Knorr – Quick Soup Golden Veg1, and more calcium than Knorr – Quick Soup Golden Veg1. The Knorr – Cheesy Chicken Monterey has more protein than Knorr – Quick Soup Golden Veg1. To learn more about Knorr – Cheesy Chicken Monterey, read related food calories, and a nutrition guide.
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Knorr – Salat-Kronung is a similar nourishment to Knorr – Quick Soup Golden Veg1 because both of the Knorr – Quick Soup Golden Veg1 and Knorr – Salat-Kronung are from Knorr. The Knorr – Quick Soup Golden Veg1 has less calories than Knorr – Salat-Kronung because Knorr – Quick Soup Golden Veg1 has 49 calories, and it is 81 less calories than Knorr – Salat-Kronung. The Knorr – Salat-Kronung has similar iron to Knorr – Quick Soup Golden Veg1, and similar calcium to Knorr – Quick Soup Golden Veg1. The Knorr – Salat-Kronung has less protein than Knorr – Quick Soup Golden Veg1. To learn more about Knorr – Salat-Kronung, read related food calories, and a nutrition guide.
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Knorr – Chili Con Carne is a similar nourishment to Knorr – Quick Soup Golden Veg1 because both of the Knorr – Quick Soup Golden Veg1 and Knorr – Chili Con Carne are from Knorr. The Knorr – Quick Soup Golden Veg1 has less calories than Knorr – Chili Con Carne because Knorr – Quick Soup Golden Veg1 has 49 calories, and it is 351 less calories than Knorr – Chili Con Carne. The Knorr – Chili Con Carne has similar iron to Knorr – Quick Soup Golden Veg1, and similar calcium to Knorr – Quick Soup Golden Veg1. The Knorr – Chili Con Carne has more protein than Knorr – Quick Soup Golden Veg1. To learn more about Knorr – Chili Con Carne, read related food calories, and a nutrition guide.
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Knorr – Crema De Cebolla is a similar nourishment to Knorr – Quick Soup Golden Veg1 because both of the Knorr – Quick Soup Golden Veg1 and Knorr – Crema De Cebolla are from Knorr. The Knorr – Quick Soup Golden Veg1 has less calories than Knorr – Crema De Cebolla because Knorr – Quick Soup Golden Veg1 has 49 calories, and it is 11 less calories than Knorr – Crema De Cebolla. The Knorr – Crema De Cebolla has similar iron to Knorr – Quick Soup Golden Veg1, and similar calcium to Knorr – Quick Soup Golden Veg1. The Knorr – Crema De Cebolla has less protein than Knorr – Quick Soup Golden Veg1. To learn more about Knorr – Crema De Cebolla, read related food calories, and a nutrition guide.