Mcdonald’s – Breakfast Sausage Burrito is a Mcdonald’s type of food with 1 Burrito serving size that provides 300 calories. Mcdonald’s – Breakfast Sausage Burrito has 35% carbohydrate, and 49% fat, 16% protein in 100 gram of Mcdonald’s – Breakfast Sausage Burrito. Mcdonald’s – Breakfast Sausage Burrito nutrient values are 26 g carbohydrate, 12 g protein, and 16 g fat. Mcdonald’s – Breakfast Sausage Burrito has the vitamins A, and C within it. Mcdonald’s – Breakfast Sausage Burrito has 10 % vitamin A and 2 % vitamin C. Mcdonald’s – Breakfast Sausage Burrito has 790 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Mcdonald’s – Breakfast Sausage Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Breakfast Sausage Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mcdonald’s – Breakfast Sausage Burrito provides 300g of 2,000 cal by leaving 1,700 cal.
Mcdonald’s – Breakfast Sausage Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Breakfast Sausage Burrito provides 16g fat for total of 67g. After 1 serving of Mcdonald’s – Breakfast Sausage Burrito, 51g is needed for heart health. Mcdonald’s – Breakfast Sausage Burrito provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Mcdonald’s – Breakfast Sausage Burrito causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Breakfast Sausage Burrito is one of the possibilities. 26g is provided by Mcdonald’s – Breakfast Sausage Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Breakfast Sausage Burrito leaves 224g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Breakfast Sausage Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Breakfast Sausage Burrito leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Breakfast Sausage Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Breakfast Sausage Burrito 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Breakfast Sausage Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Breakfast Sausage Burrito.
There are similar foods to the Mcdonald’s – Breakfast Sausage Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Burrito (Breakfast), Breakfast Sausage Burrito (Weacaa), Sausage Breakfast Burrito, Breakfast Burrito, and Breakfast Sausage Burrito (From Website).
The nutrients table of the Mcdonald’s – Breakfast Sausage Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Breakfast Sausage Burrito |
Nutrient values for Mcdonald’s – Breakfast Sausage Burrito |
|---|---|
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Serving size |
1 Burrito |
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Calories |
300 |
|
Carbs percentage |
35% |
|
Fat percentage |
49% |
|
Protein percentage |
16% |
|
Carbs |
26 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Breakfast Sausage Burrito?
The alternative foods for Mcdonald’s – Breakfast Sausage Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Breakfast Sausage Burrito are listed below.
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El Monterey – Shredded Steak and Cheese Burrito is an alternative to Mcdonald’s – Breakfast Sausage Burrito because it has 300 calories, similar to Mcdonald’s – Breakfast Sausage Burrito. The El Monterey – Shredded Steak and Cheese Burrito has less iron than Mcdonald’s – Breakfast Sausage Burrito, and less calcium than Mcdonald’s – Breakfast Sausage Burrito. The El Monterey – Shredded Steak and Cheese Burrito has more protein than Mcdonald’s – Breakfast Sausage Burrito. To learn more about El Monterey – Shredded Steak and Cheese Burrito, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken & Bean Burritos is an alternative to Mcdonald’s – Breakfast Sausage Burrito because it has 300 calories, similar to Mcdonald’s – Breakfast Sausage Burrito. The Aladdin Food – Chicken & Bean Burritos has more iron than Mcdonald’s – Breakfast Sausage Burrito, and less calcium than Mcdonald’s – Breakfast Sausage Burrito. The Aladdin Food – Chicken & Bean Burritos has more protein than Mcdonald’s – Breakfast Sausage Burrito. To learn more about Aladdin Food – Chicken & Bean Burritos, read related food calories, and a nutrition guide.
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Mcdonald’s – Sausage Burrito is an alternative to Mcdonald’s – Breakfast Sausage Burrito because it has 300 calories, similar to Mcdonald’s – Breakfast Sausage Burrito. The Mcdonald’s – Sausage Burrito has similar iron to Mcdonald’s – Breakfast Sausage Burrito, and similar calcium to Mcdonald’s – Breakfast Sausage Burrito. The Mcdonald’s – Sausage Burrito has similar protein to Mcdonald’s – Breakfast Sausage Burrito. To learn more about Mcdonald’s – Sausage Burrito, read related food calories, and a nutrition guide.
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Mc Donald’s – Burrito is an alternative to Mcdonald’s – Breakfast Sausage Burrito because it has 300 calories, similar to Mcdonald’s – Breakfast Sausage Burrito. The Mc Donald’s – Burrito has less iron than Mcdonald’s – Breakfast Sausage Burrito, and less calcium than Mcdonald’s – Breakfast Sausage Burrito. The Mc Donald’s – Burrito has similar protein to Mcdonald’s – Breakfast Sausage Burrito. To learn more about Mc Donald’s – Burrito, read related food calories, and a nutrition guide.
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Good Food Made Simple – Breakfast Burrito – Turkey Sausage is an alternative to Mcdonald’s – Breakfast Sausage Burrito because it has 300 calories, similar to Mcdonald’s – Breakfast Sausage Burrito. The Good Food Made Simple – Breakfast Burrito – Turkey Sausage has more iron than Mcdonald’s – Breakfast Sausage Burrito, and more calcium than Mcdonald’s – Breakfast Sausage Burrito. The Good Food Made Simple – Breakfast Burrito – Turkey Sausage has more protein than Mcdonald’s – Breakfast Sausage Burrito. To learn more about Good Food Made Simple – Breakfast Burrito – Turkey Sausage, read related food calories, and a nutrition guide.