The Mc Donald’s – Burrito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mc Donald’s – Burrito is a Mc Donald’s type of food with 1 Burrito serving size that provides 300 calories. Mc Donald’s – Burrito has 35% carbohydrate, and 49% fat, 16% protein in 100 gram of Mc Donald’s – Burrito. Mc Donald’s – Burrito nutrient values are 26 g carbohydrate, 12 g protein, and 16 g fat. Mc Donald’s – Burrito has the vitamins A, and C within it. Mc Donald’s – Burrito has 0 % vitamin A and 0 % vitamin C. Mc Donald’s – Burrito has 790 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Mc Donald’s – Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Mc Donald’s – Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mc Donald’s – Burrito provides 300g of 2,000 cal by leaving 1,700 cal.

 

Mc Donald’s – Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Burrito provides 16g fat for total of 67g. After 1 serving of Mc Donald’s – Burrito, 51g is needed for heart health. Mc Donald’s – Burrito provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Mc Donald’s – Burrito causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.

 

Having a low-carb diet with Mc Donald’s – Burrito is one of the possibilities. 26g is provided by Mc Donald’s – Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Burrito leaves 224g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Burrito leaves 73g sugar for daily intake threshold of sugar. Mc Donald’s – Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mc Donald’s – Burrito 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Burrito.

 

There are similar foods to the Mc Donald’s – Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Burrito, Mc Skillet Burrito W/Sausage, Mc Donald’s Fritessaus, Mc Chicken, and Mc Double.

 

The nutrients table of the Mc Donald’s – Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mc Donald’s – Burrito

Nutrient values for Mc Donald’s – Burrito

Serving size

1 Burrito

Calories

300

Carbs percentage

35%

Fat percentage

49%

Protein percentage

16%

Carbs

26 g

Dietary fiber

1 g

Sugar

2 g

Fat

16 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

790 mg

Potassium

0 mg

Cholesterol

115 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Mc Donald’s – Burrito?

The alternative foods for Mc Donald’s – Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mc Donald’s – Burrito are listed below.

  1. El Monterey – Shredded Steak and Cheese Burrito is an alternative to Mc Donald’s – Burrito because it has 300 calories, similar to Mc Donald’s – Burrito. The El Monterey – Shredded Steak and Cheese Burrito has more iron than Mc Donald’s – Burrito, and more calcium than Mc Donald’s – Burrito. The El Monterey – Shredded Steak and Cheese Burrito has more protein than Mc Donald’s – Burrito. To learn more about El Monterey – Shredded Steak and Cheese Burrito, read related food calories, and a nutrition guide.

  2. Mcdonald’s – Breakfast Sausage Burrito is an alternative to Mc Donald’s – Burrito because it has 300 calories, similar to Mc Donald’s – Burrito. The Mcdonald’s – Breakfast Sausage Burrito has more iron than Mc Donald’s – Burrito, and more calcium than Mc Donald’s – Burrito. The Mcdonald’s – Breakfast Sausage Burrito has similar protein to Mc Donald’s – Burrito. To learn more about Mcdonald’s – Breakfast Sausage Burrito, read related food calories, and a nutrition guide.

  3. Aladdin Food – Chicken & Bean Burritos is an alternative to Mc Donald’s – Burrito because it has 300 calories, similar to Mc Donald’s – Burrito. The Aladdin Food – Chicken & Bean Burritos has more iron than Mc Donald’s – Burrito, and more calcium than Mc Donald’s – Burrito. The Aladdin Food – Chicken & Bean Burritos has more protein than Mc Donald’s – Burrito. To learn more about Aladdin Food – Chicken & Bean Burritos, read related food calories, and a nutrition guide.

  4. Mcdonald’s – Sausage Burrito is an alternative to Mc Donald’s – Burrito because it has 300 calories, similar to Mc Donald’s – Burrito. The Mcdonald’s – Sausage Burrito has more iron than Mc Donald’s – Burrito, and more calcium than Mc Donald’s – Burrito. The Mcdonald’s – Sausage Burrito has similar protein to Mc Donald’s – Burrito. To learn more about Mcdonald’s – Sausage Burrito, read related food calories, and a nutrition guide.

  5. Good Food Made Simple – Breakfast Burrito – Turkey Sausage is an alternative to Mc Donald’s – Burrito because it has 300 calories, similar to Mc Donald’s – Burrito. The Good Food Made Simple – Breakfast Burrito – Turkey Sausage has more iron than Mc Donald’s – Burrito, and more calcium than Mc Donald’s – Burrito. The Good Food Made Simple – Breakfast Burrito – Turkey Sausage has more protein than Mc Donald’s – Burrito. To learn more about Good Food Made Simple – Breakfast Burrito – Turkey Sausage, read related food calories, and a nutrition guide.

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