Finlandia – Light Swiss Cheese is a Finlandia type of food with 1 slice serving size that provides 57 calories. Finlandia – Light Swiss Cheese has 0% carbohydrate, and 49% fat, 51% protein in 100 gram of Finlandia – Light Swiss Cheese. Finlandia – Light Swiss Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 3 g fat. Finlandia – Light Swiss Cheese has the vitamins A, and C within it. Finlandia – Light Swiss Cheese has 4 % vitamin A and 0 % vitamin C. Finlandia – Light Swiss Cheese has 110 mg sodium, 0 mg potassium, 8 mg cholesterol, and 0 g trans fat. Finlandia – Light Swiss Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Finlandia – Light Swiss Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Finlandia – Light Swiss Cheese provides 57g of 2,000 cal by leaving 1,943 cal.
Finlandia – Light Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Finlandia – Light Swiss Cheese provides 3g fat for total of 67g. After 1 serving of Finlandia – Light Swiss Cheese, 64g is needed for heart health. Finlandia – Light Swiss Cheese provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Finlandia – Light Swiss Cheese causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Finlandia – Light Swiss Cheese is one of the possibilities. –g is provided by Finlandia – Light Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Finlandia – Light Swiss Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Finlandia – Light Swiss Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Finlandia – Light Swiss Cheese leaves 75g sugar for daily intake threshold of sugar. Finlandia – Light Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Finlandia – Light Swiss Cheese 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Finlandia – Light Swiss Cheese. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Finlandia – Light Swiss Cheese.
There are similar foods to the Finlandia – Light Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Light Swiss Cheese, Light Swiss Cheese Slices, Heavenly Light Swiss Cheese, swiss cheese, and Light Swiss Cheese Slices.
The nutrients table of the Finlandia – Light Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Finlandia – Light Swiss Cheese |
Nutrient values for Finlandia – Light Swiss Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
57 |
|
Carbs percentage |
0% |
|
Fat percentage |
49% |
|
Protein percentage |
51% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
22 % |
|
Iron |
0 % |
What are the alternative foods for Finlandia – Light Swiss Cheese?
The alternative foods for Finlandia – Light Swiss Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Finlandia – Light Swiss Cheese are listed below.
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finlandia – Reduced Fat Swiss is an alternative to Finlandia – Light Swiss Cheese because it has 57 calories, similar to Finlandia – Light Swiss Cheese. The finlandia – Reduced Fat Swiss has similar iron to Finlandia – Light Swiss Cheese, and similar calcium to Finlandia – Light Swiss Cheese. The finlandia – Reduced Fat Swiss has similar protein to Finlandia – Light Swiss Cheese. To learn more about finlandia – Reduced Fat Swiss, read related food calories, and a nutrition guide.
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sprouts – Whole Wheat Bread is an alternative to Finlandia – Light Swiss Cheese because it has 57 calories, similar to Finlandia – Light Swiss Cheese. The sprouts – Whole Wheat Bread has more iron than Finlandia – Light Swiss Cheese, and less calcium than Finlandia – Light Swiss Cheese. The sprouts – Whole Wheat Bread has less protein than Finlandia – Light Swiss Cheese. To learn more about sprouts – Whole Wheat Bread, read related food calories, and a nutrition guide.
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Mcvities – Breakfast Biscuit is an alternative to Finlandia – Light Swiss Cheese because it has 57 calories, similar to Finlandia – Light Swiss Cheese. The Mcvities – Breakfast Biscuit has similar iron to Finlandia – Light Swiss Cheese, and less calcium than Finlandia – Light Swiss Cheese. The Mcvities – Breakfast Biscuit has less protein than Finlandia – Light Swiss Cheese. To learn more about Mcvities – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Sprouts – Wheat Bread is an alternative to Finlandia – Light Swiss Cheese because it has 57 calories, similar to Finlandia – Light Swiss Cheese. The Sprouts – Wheat Bread has more iron than Finlandia – Light Swiss Cheese, and less calcium than Finlandia – Light Swiss Cheese. The Sprouts – Wheat Bread has less protein than Finlandia – Light Swiss Cheese. To learn more about Sprouts – Wheat Bread, read related food calories, and a nutrition guide.