The Stampede – Boneless Beef Ribeye Steak Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stampede – Boneless Beef Ribeye Steak is a Stampede type of food with 1 steak (6 oz) serving size that provides 220 calories. Stampede – Boneless Beef Ribeye Steak has 2% carbohydrate, and 48% fat, 50% protein in 100 gram of Stampede – Boneless Beef Ribeye Steak. Stampede – Boneless Beef Ribeye Steak nutrient values are 1 g carbohydrate, 26 g protein, and 11 g fat. Stampede – Boneless Beef Ribeye Steak has the vitamins A, and C within it. Stampede – Boneless Beef Ribeye Steak has 0 % vitamin A and 0 % vitamin C. Stampede – Boneless Beef Ribeye Steak has 850 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Stampede – Boneless Beef Ribeye Steak has 0 g dietary fiber, and 1 g sugar. 1 serving of Stampede – Boneless Beef Ribeye Steak provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Stampede – Boneless Beef Ribeye Steak provides 220g of 2,000 cal by leaving 1,780 cal.

 

Stampede – Boneless Beef Ribeye Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stampede – Boneless Beef Ribeye Steak provides 11g fat for total of 67g. After 1 serving of Stampede – Boneless Beef Ribeye Steak, 56g is needed for heart health. Stampede – Boneless Beef Ribeye Steak provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Stampede – Boneless Beef Ribeye Steak causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Stampede – Boneless Beef Ribeye Steak is one of the possibilities. 1g is provided by Stampede – Boneless Beef Ribeye Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stampede – Boneless Beef Ribeye Steak leaves 249g carbohydrates for low-carb dieting. 1 serving of Stampede – Boneless Beef Ribeye Steak provides 1g sugar for daily 75g sugar intake. 1 serving of Stampede – Boneless Beef Ribeye Steak leaves 74g sugar for daily intake threshold of sugar. Stampede – Boneless Beef Ribeye Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Stampede – Boneless Beef Ribeye Steak 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stampede – Boneless Beef Ribeye Steak. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Stampede – Boneless Beef Ribeye Steak.

 

There are similar foods to the Stampede – Boneless Beef Ribeye Steak in terms of nutrition, daily intake amount, and calorie amount. These are Boneless Beef Ribeye Steak, Ribeye Steak, Boneless Beef, Boneless Beef Ribeye Steak, Boneless Beef Ribeye Steak 3.5oz, and Boneless Beef Ribeye Steak Frozen.

 

The nutrients table of the Stampede – Boneless Beef Ribeye Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stampede – Boneless Beef Ribeye Steak

Nutrient values for Stampede – Boneless Beef Ribeye Steak

Serving size

1 steak (6 oz)

Calories

220

Carbs percentage

2%

Fat percentage

48%

Protein percentage

50%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

11 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

26 g

Sodium

850 mg

Potassium

0 mg

Cholesterol

80 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

15 %

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