Rickland Organics – Organic Trail Mix is a Rickland Organics type of food with 0.25 Cup serving size that provides 130 calories. Rickland Organics – Organic Trail Mix has 41% carbohydrate, and 47% fat, 12% protein in 100 gram of Rickland Organics – Organic Trail Mix. Rickland Organics – Organic Trail Mix nutrient values are 14 g carbohydrate, 4 g protein, and 7 g fat. Rickland Organics – Organic Trail Mix has the vitamins A, and C within it. Rickland Organics – Organic Trail Mix has 0 % vitamin A and 0 % vitamin C. Rickland Organics – Organic Trail Mix has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rickland Organics – Organic Trail Mix has 2 g dietary fiber, and 9 g sugar. 1 serving of Rickland Organics – Organic Trail Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Rickland Organics – Organic Trail Mix provides 130g of 2,000 cal by leaving 1,870 cal.
Rickland Organics – Organic Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rickland Organics – Organic Trail Mix provides 7g fat for total of 67g. After 1 serving of Rickland Organics – Organic Trail Mix, 60g is needed for heart health. Rickland Organics – Organic Trail Mix provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Rickland Organics – Organic Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rickland Organics – Organic Trail Mix is one of the possibilities. 14g is provided by Rickland Organics – Organic Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rickland Organics – Organic Trail Mix leaves 236g carbohydrates for low-carb dieting. 1 serving of Rickland Organics – Organic Trail Mix provides 9g sugar for daily 75g sugar intake. 1 serving of Rickland Organics – Organic Trail Mix leaves 66g sugar for daily intake threshold of sugar. Rickland Organics – Organic Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rickland Organics – Organic Trail Mix 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rickland Organics – Organic Trail Mix. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Rickland Organics – Organic Trail Mix.
There are similar foods to the Rickland Organics – Organic Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Organic Trail Mix, Organic Trail Mix, Trail Mix, Trail Mix, and Organic Trail Mix.
The nutrients table of the Rickland Organics – Organic Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rickland Organics – Organic Trail Mix |
Nutrient values for Rickland Organics – Organic Trail Mix |
|---|---|
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Serving size |
0.25 Cup |
|
Calories |
130 |
|
Carbs percentage |
41% |
|
Fat percentage |
47% |
|
Protein percentage |
12% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Rickland Organics – Organic Trail Mix?
The alternative foods for Rickland Organics – Organic Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rickland Organics – Organic Trail Mix are listed below.
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Berkley & Jensen – Raisins is an alternative to Rickland Organics – Organic Trail Mix because it has 130 calories, similar to Rickland Organics – Organic Trail Mix. The Berkley & Jensen – Raisins has similar iron to Rickland Organics – Organic Trail Mix, and similar calcium to Rickland Organics – Organic Trail Mix. The Berkley & Jensen – Raisins has less protein than Rickland Organics – Organic Trail Mix. To learn more about Berkley & Jensen – Raisins, read related food calories, and a nutrition guide.
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Sunny Select – Mountain Trail Mix is an alternative to Rickland Organics – Organic Trail Mix because it has 130 calories, similar to Rickland Organics – Organic Trail Mix. The Sunny Select – Mountain Trail Mix has similar iron to Rickland Organics – Organic Trail Mix, and similar calcium to Rickland Organics – Organic Trail Mix. The Sunny Select – Mountain Trail Mix has less protein than Rickland Organics – Organic Trail Mix. To learn more about Sunny Select – Mountain Trail Mix, read related food calories, and a nutrition guide.
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Sunny Select – Exotic Trail Mix is an alternative to Rickland Organics – Organic Trail Mix because it has 130 calories, similar to Rickland Organics – Organic Trail Mix. The Sunny Select – Exotic Trail Mix has less iron than Rickland Organics – Organic Trail Mix, and similar calcium to Rickland Organics – Organic Trail Mix. The Sunny Select – Exotic Trail Mix has less protein than Rickland Organics – Organic Trail Mix. To learn more about Sunny Select – Exotic Trail Mix, read related food calories, and a nutrition guide.