Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin is a Michelina’s Lean Gourmet type of food with 1 sandwich serving size that provides 170 calories. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has 56% carbohydrate, and 27% fat, 17% protein in 100 gram of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin nutrient values are 23 g carbohydrate, 7 g protein, and 5 g fat. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has the vitamins A, and C within it. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has 2 % vitamin A and 4 % vitamin C. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has 360 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has 1 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 170g of 2,000 cal by leaving 1,830 cal.
Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 5g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin, 62g is needed for heart health. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin is one of the possibilities. 23g is provided by Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin leaves 227g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin leaves 72g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin.
There are similar foods to the Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Bacon, Egg and Cheese Breakfast Muffin, Canadian Bacon, Egg & Cheese Breakfast Muffin, Canadian Bacon, Egg & Cheese Breakfast Muffin (Breakfast Selections), Mega Breakfast Snackers, Canadian Bacon, Egg & Cheese Breakfast Muffin, and Canadian Bacon, Egg and Cheese Breakfast Muffin.
The nutrients table of the Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin |
Nutrient values for Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin |
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Serving size |
1 sandwich |
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Calories |
170 |
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Carbs percentage |
56% |
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Fat percentage |
27% |
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Protein percentage |
17% |
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Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
360 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
6 % |
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Iron |
8 % |
What are the alternative foods for Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin?
The alternative foods for Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin are listed below.
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Rebisco – Biscuit is an alternative to Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin because it has 170 calories, similar to Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. The Rebisco – Biscuit has less iron than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin, and less calcium than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. The Rebisco – Biscuit has less protein than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. To learn more about Rebisco – Biscuit, read related food calories, and a nutrition guide.
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Great Value – Mini Chicken Sandwiches is an alternative to Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin because it has 170 calories, similar to Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. The Great Value – Mini Chicken Sandwiches has less iron than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin, and less calcium than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. The Great Value – Mini Chicken Sandwiches has less protein than Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin. To learn more about Great Value – Mini Chicken Sandwiches, read related food calories, and a nutrition guide.