Rebisco – Biscuit is a Rebisco type of food with 1 sandwich serving size that provides 170 calories. Rebisco – Biscuit has 51% carbohydrate, and 42% fat, 7% protein in 100 gram of Rebisco – Biscuit. Rebisco – Biscuit nutrient values are 22 g carbohydrate, 3 g protein, and 8 g fat. Rebisco – Biscuit has the vitamins A, and C within it. Rebisco – Biscuit has 0 % vitamin A and 0 % vitamin C. Rebisco – Biscuit has 80 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Rebisco – Biscuit has 0 g dietary fiber, and 0 g sugar. 1 serving of Rebisco – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Rebisco – Biscuit provides 170g of 2,000 cal by leaving 1,830 cal.
Rebisco – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rebisco – Biscuit provides 8g fat for total of 67g. After 1 serving of Rebisco – Biscuit, 59g is needed for heart health. Rebisco – Biscuit provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Rebisco – Biscuit causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Rebisco – Biscuit is one of the possibilities. 22g is provided by Rebisco – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rebisco – Biscuit leaves 228g carbohydrates for low-carb dieting. 1 serving of Rebisco – Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Rebisco – Biscuit leaves 75g sugar for daily intake threshold of sugar. Rebisco – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rebisco – Biscuit 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rebisco – Biscuit. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Rebisco – Biscuit.
There are similar foods to the Rebisco – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit, biscuit, Combi Biscuit, biscuit nibblers, and biscuit.
The nutrients table of the Rebisco – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rebisco – Biscuit |
Nutrient values for Rebisco – Biscuit |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
170 |
|
Carbs percentage |
51% |
|
Fat percentage |
42% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Rebisco – Biscuit?
The alternative foods for Rebisco – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rebisco – Biscuit are listed below.
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Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin is an alternative to Rebisco – Biscuit because it has 170 calories, similar to Rebisco – Biscuit. The Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has more iron than Rebisco – Biscuit, and more calcium than Rebisco – Biscuit. The Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin has more protein than Rebisco – Biscuit. To learn more about Michelina’s Lean Gourmet – Canadian Bacon, Egg and Cheese Breakfast Muffin, read related food calories, and a nutrition guide.
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Great Value – Mini Chicken Sandwiches is an alternative to Rebisco – Biscuit because it has 170 calories, similar to Rebisco – Biscuit. The Great Value – Mini Chicken Sandwiches has more iron than Rebisco – Biscuit, and more calcium than Rebisco – Biscuit. The Great Value – Mini Chicken Sandwiches has more protein than Rebisco – Biscuit. To learn more about Great Value – Mini Chicken Sandwiches, read related food calories, and a nutrition guide.