Totino’s – Pepperoni is a Totino’s type of food with 0.5 pizza serving size that provides 360 calories. Totino’s – Pepperoni has 40% carbohydrate, and 47% fat, 13% protein in 100 gram of Totino’s – Pepperoni. Totino’s – Pepperoni nutrient values are 36 g carbohydrate, 12 g protein, and 19 g fat. Totino’s – Pepperoni has the vitamins A, and C within it. Totino’s – Pepperoni has 6 % vitamin A and 0 % vitamin C. Totino’s – Pepperoni has 690 mg sodium, 0 mg potassium, 10 mg cholesterol, and 2 g trans fat. Totino’s – Pepperoni has 2 g dietary fiber, and 4 g sugar. 1 serving of Totino’s – Pepperoni provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Totino’s – Pepperoni provides 360g of 2,000 cal by leaving 1,640 cal.
Totino’s – Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Totino’s – Pepperoni provides 19g fat for total of 67g. After 1 serving of Totino’s – Pepperoni, 48g is needed for heart health. Totino’s – Pepperoni provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Totino’s – Pepperoni causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Totino’s – Pepperoni is one of the possibilities. 36g is provided by Totino’s – Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Totino’s – Pepperoni leaves 214g carbohydrates for low-carb dieting. 1 serving of Totino’s – Pepperoni provides 4g sugar for daily 75g sugar intake. 1 serving of Totino’s – Pepperoni leaves 71g sugar for daily intake threshold of sugar. Totino’s – Pepperoni provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Totino’s – Pepperoni 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Totino’s – Pepperoni. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Totino’s – Pepperoni.
There are similar foods to the Totino’s – Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Pizza Rolls- Pepperoni, Pizza Rolls – Pepperoni, Pizza Rolls Pepperoni, and Pepperoni Pizza Stuffers.
The nutrients table of the Totino’s – Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Totino’s – Pepperoni |
Nutrient values for Totino’s – Pepperoni |
|---|---|
|
Serving size |
0.5 pizza |
|
Calories |
360 |
|
Carbs percentage |
40% |
|
Fat percentage |
47% |
|
Protein percentage |
13% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
12 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Totino’s – Pepperoni?
The alternative foods for Totino’s – Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Totino’s – Pepperoni are listed below.
-
Totino’s – Totino’s Hamburger Pizza is an alternative to Totino’s – Pepperoni because it has 360 calories, similar to Totino’s – Pepperoni. The Totino’s – Totino’s Hamburger Pizza has similar iron to Totino’s – Pepperoni, and similar calcium to Totino’s – Pepperoni. The Totino’s – Totino’s Hamburger Pizza has similar protein to Totino’s – Pepperoni. To learn more about Totino’s – Totino’s Hamburger Pizza, read related food calories, and a nutrition guide.
-
Totino’s Party Pizza – Supreme is an alternative to Totino’s – Pepperoni because it has 360 calories, similar to Totino’s – Pepperoni. The Totino’s Party Pizza – Supreme has similar iron to Totino’s – Pepperoni, and similar calcium to Totino’s – Pepperoni. The Totino’s Party Pizza – Supreme has similar protein to Totino’s – Pepperoni. To learn more about Totino’s Party Pizza – Supreme, read related food calories, and a nutrition guide.
-
Totino’s Party Pizza – Hamburger is an alternative to Totino’s – Pepperoni because it has 360 calories, similar to Totino’s – Pepperoni. The Totino’s Party Pizza – Hamburger has similar iron to Totino’s – Pepperoni, and similar calcium to Totino’s – Pepperoni. The Totino’s Party Pizza – Hamburger has similar protein to Totino’s – Pepperoni. To learn more about Totino’s Party Pizza – Hamburger, read related food calories, and a nutrition guide.
-
Totino’s – Party Pizza is an alternative to Totino’s – Pepperoni because it has 360 calories, similar to Totino’s – Pepperoni. The Totino’s – Party Pizza has similar iron to Totino’s – Pepperoni, and similar calcium to Totino’s – Pepperoni. The Totino’s – Party Pizza has similar protein to Totino’s – Pepperoni. To learn more about Totino’s – Party Pizza, read related food calories, and a nutrition guide.
-
Totinos supreme pizza – Supreme is an alternative to Totino’s – Pepperoni because it has 360 calories, similar to Totino’s – Pepperoni. The Totinos supreme pizza – Supreme has similar iron to Totino’s – Pepperoni, and similar calcium to Totino’s – Pepperoni. The Totinos supreme pizza – Supreme has similar protein to Totino’s – Pepperoni. To learn more about Totinos supreme pizza – Supreme, read related food calories, and a nutrition guide.