Mrs. Renfro’s – Mango Habanero Salsa is a Mrs. Renfro’s type of food with 2 Tbsp serving size that provides 15 calories. Mrs. Renfro’s – Mango Habanero Salsa has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mrs. Renfro’s – Mango Habanero Salsa. Mrs. Renfro’s – Mango Habanero Salsa nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Mrs. Renfro’s – Mango Habanero Salsa has the vitamins A, and C within it. Mrs. Renfro’s – Mango Habanero Salsa has 4 % vitamin A and 4 % vitamin C. Mrs. Renfro’s – Mango Habanero Salsa has 170 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs. Renfro’s – Mango Habanero Salsa has 0 g dietary fiber, and 3 g sugar. 1 serving of Mrs. Renfro’s – Mango Habanero Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mrs. Renfro’s – Mango Habanero Salsa provides 15g of 2,000 cal by leaving 1,985 cal.
Mrs. Renfro’s – Mango Habanero Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Renfro’s – Mango Habanero Salsa provides –g fat for total of 67g. After 1 serving of Mrs. Renfro’s – Mango Habanero Salsa, 67g is needed for heart health. Mrs. Renfro’s – Mango Habanero Salsa provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Mrs. Renfro’s – Mango Habanero Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Renfro’s – Mango Habanero Salsa is one of the possibilities. 4g is provided by Mrs. Renfro’s – Mango Habanero Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Renfro’s – Mango Habanero Salsa leaves 246g carbohydrates for low-carb dieting. 1 serving of Mrs. Renfro’s – Mango Habanero Salsa provides 3g sugar for daily 75g sugar intake. 1 serving of Mrs. Renfro’s – Mango Habanero Salsa leaves 72g sugar for daily intake threshold of sugar. Mrs. Renfro’s – Mango Habanero Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mrs. Renfro’s – Mango Habanero Salsa 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Renfro’s – Mango Habanero Salsa. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs. Renfro’s – Mango Habanero Salsa.
There are similar foods to the Mrs. Renfro’s – Mango Habanero Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Mango Habanero Salsa, Salsa, Mango Habanero, Mango Habanero Salsa, Habanero Salsa, and Habanero Salsa.
The nutrients table of the Mrs. Renfro’s – Mango Habanero Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Renfro’s – Mango Habanero Salsa |
Nutrient values for Mrs. Renfro’s – Mango Habanero Salsa |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
170 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mrs. Renfro’s – Mango Habanero Salsa?
The alternative foods for Mrs. Renfro’s – Mango Habanero Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs. Renfro’s – Mango Habanero Salsa are listed below.
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Whole Foods – Spiced Pomegranate Dressing is an alternative to Mrs. Renfro’s – Mango Habanero Salsa because it has 15 calories, similar to Mrs. Renfro’s – Mango Habanero Salsa. The Whole Foods – Spiced Pomegranate Dressing has similar iron to Mrs. Renfro’s – Mango Habanero Salsa, and similar calcium to Mrs. Renfro’s – Mango Habanero Salsa. The Whole Foods – Spiced Pomegranate Dressing has similar protein to Mrs. Renfro’s – Mango Habanero Salsa. To learn more about Whole Foods – Spiced Pomegranate Dressing, read related food calories, and a nutrition guide.