Whole Foods – Spiced Pomegranate Dressing is a Whole Foods type of food with 2 Tbsp serving size that provides 15 calories. Whole Foods – Spiced Pomegranate Dressing has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Whole Foods – Spiced Pomegranate Dressing. Whole Foods – Spiced Pomegranate Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Whole Foods – Spiced Pomegranate Dressing has the vitamins A, and C within it. Whole Foods – Spiced Pomegranate Dressing has 0 % vitamin A and 0 % vitamin C. Whole Foods – Spiced Pomegranate Dressing has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods – Spiced Pomegranate Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Whole Foods – Spiced Pomegranate Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Whole Foods – Spiced Pomegranate Dressing provides 15g of 2,000 cal by leaving 1,985 cal.
Whole Foods – Spiced Pomegranate Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Spiced Pomegranate Dressing provides –g fat for total of 67g. After 1 serving of Whole Foods – Spiced Pomegranate Dressing, 67g is needed for heart health. Whole Foods – Spiced Pomegranate Dressing provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Whole Foods – Spiced Pomegranate Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Spiced Pomegranate Dressing is one of the possibilities. 4g is provided by Whole Foods – Spiced Pomegranate Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Spiced Pomegranate Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Spiced Pomegranate Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Spiced Pomegranate Dressing leaves 72g sugar for daily intake threshold of sugar. Whole Foods – Spiced Pomegranate Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whole Foods – Spiced Pomegranate Dressing 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Spiced Pomegranate Dressing. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Spiced Pomegranate Dressing.
There are similar foods to the Whole Foods – Spiced Pomegranate Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Pomegranate Vinaigrette Dressing, Pomegranate Vinaigrette Dressing, Pomegranate, Pomegranate Vinaigrette Dressing, and Spiced Gingerbread.
The nutrients table of the Whole Foods – Spiced Pomegranate Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Spiced Pomegranate Dressing |
Nutrient values for Whole Foods – Spiced Pomegranate Dressing |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Whole Foods – Spiced Pomegranate Dressing?
The alternative foods for Whole Foods – Spiced Pomegranate Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Spiced Pomegranate Dressing are listed below.
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Mrs. Renfro’s – Mango Habanero Salsa is an alternative to Whole Foods – Spiced Pomegranate Dressing because it has 15 calories, similar to Whole Foods – Spiced Pomegranate Dressing. The Mrs. Renfro’s – Mango Habanero Salsa has similar iron to Whole Foods – Spiced Pomegranate Dressing, and similar calcium to Whole Foods – Spiced Pomegranate Dressing. The Mrs. Renfro’s – Mango Habanero Salsa has similar protein to Whole Foods – Spiced Pomegranate Dressing. To learn more about Mrs. Renfro’s – Mango Habanero Salsa, read related food calories, and a nutrition guide.