Triscuit – Rosemary & Olive Oil is a Triscuit type of food with 6 Crackers serving size that provides 120 calories. Triscuit – Rosemary & Olive Oil has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Triscuit – Rosemary & Olive Oil. Triscuit – Rosemary & Olive Oil nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Rosemary & Olive Oil has the vitamins A, and C within it. Triscuit – Rosemary & Olive Oil has 0 % vitamin A and 0 % vitamin C. Triscuit – Rosemary & Olive Oil has 130 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Rosemary & Olive Oil has 3 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Rosemary & Olive Oil provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Rosemary & Olive Oil provides 120g of 2,000 cal by leaving 1,880 cal.
Triscuit – Rosemary & Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Rosemary & Olive Oil provides 4g fat for total of 67g. After 1 serving of Triscuit – Rosemary & Olive Oil, 63g is needed for heart health. Triscuit – Rosemary & Olive Oil provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Triscuit – Rosemary & Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Rosemary & Olive Oil is one of the possibilities. 20g is provided by Triscuit – Rosemary & Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Rosemary & Olive Oil leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Rosemary & Olive Oil provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Rosemary & Olive Oil leaves 74g sugar for daily intake threshold of sugar. Triscuit – Rosemary & Olive Oil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit – Rosemary & Olive Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Rosemary & Olive Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Rosemary & Olive Oil.
There are similar foods to the Triscuit – Rosemary & Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary & Olive Oil, Rosemary & Olive Oil Crackers, Triscuit Rosemary & Olive Oil, Triscuit Rosemary & Olive Oil In Grams, and Rosemary & Olive Oil.
The nutrients table of the Triscuit – Rosemary & Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit – Rosemary & Olive Oil |
Nutrient values for Triscuit – Rosemary & Olive Oil |
|---|---|
|
Serving size |
6 Crackers |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
130 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit – Rosemary & Olive Oil?
The alternative foods for Triscuit – Rosemary & Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Rosemary & Olive Oil are listed below.
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Back to Nature – Whole Wheat Crackers is an alternative to Triscuit – Rosemary & Olive Oil because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil. The Back to Nature – Whole Wheat Crackers has similar iron to Triscuit – Rosemary & Olive Oil, and similar calcium to Triscuit – Rosemary & Olive Oil. The Back to Nature – Whole Wheat Crackers has similar protein to Triscuit – Rosemary & Olive Oil. To learn more about Back to Nature – Whole Wheat Crackers, read related food calories, and a nutrition guide.
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Great Value – Woven Squares Whole Grain Snack Crackers is an alternative to Triscuit – Rosemary & Olive Oil because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil. The Great Value – Woven Squares Whole Grain Snack Crackers has less iron than Triscuit – Rosemary & Olive Oil, and similar calcium to Triscuit – Rosemary & Olive Oil. The Great Value – Woven Squares Whole Grain Snack Crackers has less protein than Triscuit – Rosemary & Olive Oil. To learn more about Great Value – Woven Squares Whole Grain Snack Crackers, read related food calories, and a nutrition guide.
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Nabisco – Triscuts is an alternative to Triscuit – Rosemary & Olive Oil because it has 120 calories, similar to Triscuit – Rosemary & Olive Oil. The Nabisco – Triscuts has similar iron to Triscuit – Rosemary & Olive Oil, and similar calcium to Triscuit – Rosemary & Olive Oil. The Nabisco – Triscuts has similar protein to Triscuit – Rosemary & Olive Oil. To learn more about Nabisco – Triscuts, read related food calories, and a nutrition guide.