Nabisco – Triscuts is a Nabisco type of food with 6 Crackers serving size that provides 120 calories. Nabisco – Triscuts has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Nabisco – Triscuts. Nabisco – Triscuts nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Nabisco – Triscuts has the vitamins A, and C within it. Nabisco – Triscuts has 0 % vitamin A and 0 % vitamin C. Nabisco – Triscuts has 180 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Triscuts has 3 g dietary fiber, and 0 g sugar. 1 serving of Nabisco – Triscuts provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Triscuts provides 120g of 2,000 cal by leaving 1,880 cal.
Nabisco – Triscuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Triscuts provides 4g fat for total of 67g. After 1 serving of Nabisco – Triscuts, 63g is needed for heart health. Nabisco – Triscuts provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nabisco – Triscuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Triscuts is one of the possibilities. 20g is provided by Nabisco – Triscuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Triscuts leaves 230g carbohydrates for low-carb dieting. 1 serving of Nabisco – Triscuts provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco – Triscuts leaves 75g sugar for daily intake threshold of sugar. Nabisco – Triscuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Triscuts 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Triscuts. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Triscuts.
There are similar foods to the Nabisco – Triscuts in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Triscuts Minis Original, Triscuts Reduced Fat, Triscuts Thin Crips, and Roasted Garlic Reduced Sodium Triscuts.
The nutrients table of the Nabisco – Triscuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Triscuts |
Nutrient values for Nabisco – Triscuts |
|---|---|
|
Serving size |
6 Crackers |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Nabisco – Triscuts?
The alternative foods for Nabisco – Triscuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Triscuts are listed below.
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Triscuit – Rosemary & Olive Oil is an alternative to Nabisco – Triscuts because it has 120 calories, similar to Nabisco – Triscuts. The Triscuit – Rosemary & Olive Oil has similar iron to Nabisco – Triscuts, and similar calcium to Nabisco – Triscuts. The Triscuit – Rosemary & Olive Oil has similar protein to Nabisco – Triscuts. To learn more about Triscuit – Rosemary & Olive Oil, read related food calories, and a nutrition guide.
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Back to Nature – Whole Wheat Crackers is an alternative to Nabisco – Triscuts because it has 120 calories, similar to Nabisco – Triscuts. The Back to Nature – Whole Wheat Crackers has similar iron to Nabisco – Triscuts, and similar calcium to Nabisco – Triscuts. The Back to Nature – Whole Wheat Crackers has similar protein to Nabisco – Triscuts. To learn more about Back to Nature – Whole Wheat Crackers, read related food calories, and a nutrition guide.
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Great Value – Woven Squares Whole Grain Snack Crackers is an alternative to Nabisco – Triscuts because it has 120 calories, similar to Nabisco – Triscuts. The Great Value – Woven Squares Whole Grain Snack Crackers has less iron than Nabisco – Triscuts, and similar calcium to Nabisco – Triscuts. The Great Value – Woven Squares Whole Grain Snack Crackers has less protein than Nabisco – Triscuts. To learn more about Great Value – Woven Squares Whole Grain Snack Crackers, read related food calories, and a nutrition guide.