The Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Entree serving size that provides 330 calories. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto has 78% carbohydrate, and 3% fat, 19% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto nutrient values are 66 g carbohydrate, 16 g protein, and 1 g fat. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto has 30 % vitamin A and 37 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto has 360 mg sodium, 190 mg potassium, 2 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto has 8 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 330g of 2,000 cal by leaving 1,670 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto, 66g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto is one of the possibilities. 66g is provided by Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Pea & Farro Risotto, Sweet Pea & Farro Risotto, Risotto Sweet Pea & Farro, Crudites, and Sweet Pea & Farro Risotto.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto

Serving size

1 Entree

Calories

330

Carbs percentage

78%

Fat percentage

3%

Protein percentage

19%

Carbs

66 g

Dietary fiber

8 g

Sugar

4 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

16 g

Sodium

360 mg

Potassium

190 mg

Cholesterol

2 mg

Vitamin a

30 %

Vitamin c

37 %

Calcium

11 %

Iron

11 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto are listed below.

  1. Sodexo Workplace – SautA(c)ed Chicken Piccata is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto. The Sodexo Workplace – SautA(c)ed Chicken Piccata has less iron than Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto. The Sodexo Workplace – SautA(c)ed Chicken Piccata has more protein than Sodexo (Workplace, Campus, Healthcare) – Sweet Pea & Farro Risotto. To learn more about Sodexo Workplace – SautA(c)ed Chicken Piccata, read related food calories, and a nutrition guide.

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