The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 is a Sodexo (Workplace, Healthcare, Campus) type of food with 0.5 Cup serving size that provides 30 calories. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has 0 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has 0 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides 30g of 2,000 cal by leaving 1,970 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, 67g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 is one of the possibilities. 6g is provided by Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Spaghetti, Turkey Bolognese & Whole Wheat Spaghetti, Whole Wheat Spaghetti with Spinach, Whole Wheat Rotini, and Turkey Bolognese & Whole Wheat Spaghetti.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1	Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1
Serving size	0.5 Cup
Calories	30
Carbs percentage	86%
Fat percentage	0%
Protein percentage	14%
Carbs	6 g
Dietary fiber	0 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	10 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	1 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 are listed below.

1. Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 because it has 30 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has similar iron to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has similar protein to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Healthcare) – Orange Sections is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 because it has 30 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The Sodexo (Workplace, Healthcare) – Orange Sections has less iron than Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The Sodexo (Workplace, Healthcare) – Orange Sections has similar protein to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. To learn more about Sodexo (Workplace, Healthcare) – Orange Sections, read related food calories, and a nutrition guide.

3. A’viands Fit Choices 4 Life – Asian Coleslaw is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 because it has 30 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The A’viands Fit Choices 4 Life – Asian Coleslaw has more iron than Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. The A’viands Fit Choices 4 Life – Asian Coleslaw has similar protein to Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1. To learn more about A’viands Fit Choices 4 Life – Asian Coleslaw, read related food calories, and a nutrition guide.