Sodexo (Workplace, Healthcare) – Orange Sections is a Sodexo (Workplace, Healthcare) type of food with 0.5 Cup serving size that provides 30 calories. Sodexo (Workplace, Healthcare) – Orange Sections has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Sodexo (Workplace, Healthcare) – Orange Sections. Sodexo (Workplace, Healthcare) – Orange Sections nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Workplace, Healthcare) – Orange Sections has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Orange Sections has 2 % vitamin A and 53 % vitamin C. Sodexo (Workplace, Healthcare) – Orange Sections has 0 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Orange Sections has 1 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare) – Orange Sections provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo (Workplace, Healthcare) – Orange Sections and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Orange Sections provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections, 67g is needed for heart health. Sodexo (Workplace, Healthcare) – Orange Sections provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Workplace, Healthcare) – Orange Sections causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Orange Sections is one of the possibilities. 8g is provided by Sodexo (Workplace, Healthcare) – Orange Sections for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Orange Sections provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Orange Sections 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Orange Sections. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Orange Sections.
There are similar foods to the Sodexo (Workplace, Healthcare) – Orange Sections in terms of nutrition, daily intake amount, and calorie amount. These are Orange Sections, Grapefruit Sections, Orange Gelatin, Peach Slices, and Pineapple Chunks.
The nutrients table of the Sodexo (Workplace, Healthcare) – Orange Sections with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Orange Sections |
Nutrient values for Sodexo (Workplace, Healthcare) – Orange Sections |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
30 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
53 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Orange Sections?
The alternative foods for Sodexo (Workplace, Healthcare) – Orange Sections involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Orange Sections are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti is an alternative to Sodexo (Workplace, Healthcare) – Orange Sections because it has 30 calories, similar to Sodexo (Workplace, Healthcare) – Orange Sections. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has more iron than Sodexo (Workplace, Healthcare) – Orange Sections, and less calcium than Sodexo (Workplace, Healthcare) – Orange Sections. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has similar protein to Sodexo (Workplace, Healthcare) – Orange Sections. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 is an alternative to Sodexo (Workplace, Healthcare) – Orange Sections because it has 30 calories, similar to Sodexo (Workplace, Healthcare) – Orange Sections. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has more iron than Sodexo (Workplace, Healthcare) – Orange Sections, and less calcium than Sodexo (Workplace, Healthcare) – Orange Sections. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has similar protein to Sodexo (Workplace, Healthcare) – Orange Sections. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Asian Coleslaw is an alternative to Sodexo (Workplace, Healthcare) – Orange Sections because it has 30 calories, similar to Sodexo (Workplace, Healthcare) – Orange Sections. The A’viands Fit Choices 4 Life – Asian Coleslaw has more iron than Sodexo (Workplace, Healthcare) – Orange Sections, and more calcium than Sodexo (Workplace, Healthcare) – Orange Sections. The A’viands Fit Choices 4 Life – Asian Coleslaw has similar protein to Sodexo (Workplace, Healthcare) – Orange Sections. To learn more about A’viands Fit Choices 4 Life – Asian Coleslaw, read related food calories, and a nutrition guide.