A’viands Fit Choices 4 Life – Asian Coleslaw is a A’viands Fit Choices 4 Life type of food with 0.5 Cup serving size that provides 30 calories. A’viands Fit Choices 4 Life – Asian Coleslaw has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of A’viands Fit Choices 4 Life – Asian Coleslaw. A’viands Fit Choices 4 Life – Asian Coleslaw nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. A’viands Fit Choices 4 Life – Asian Coleslaw has the vitamins A, and C within it. A’viands Fit Choices 4 Life – Asian Coleslaw has 1 % vitamin A and 38 % vitamin C. A’viands Fit Choices 4 Life – Asian Coleslaw has 154 mg sodium, 133 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands Fit Choices 4 Life – Asian Coleslaw has 0 g dietary fiber, and 3 g sugar. 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands Fit Choices 4 Life – Asian Coleslaw provides 30g of 2,000 cal by leaving 1,970 cal.
A’viands Fit Choices 4 Life – Asian Coleslaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands Fit Choices 4 Life – Asian Coleslaw provides –g fat for total of 67g. After 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw, 67g is needed for heart health. A’viands Fit Choices 4 Life – Asian Coleslaw provides 154g for 2,300g by leaving 2,146g for daily sodium intake. A’viands Fit Choices 4 Life – Asian Coleslaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands Fit Choices 4 Life – Asian Coleslaw is one of the possibilities. 6g is provided by A’viands Fit Choices 4 Life – Asian Coleslaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw leaves 244g carbohydrates for low-carb dieting. 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw leaves 72g sugar for daily intake threshold of sugar. A’viands Fit Choices 4 Life – Asian Coleslaw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands Fit Choices 4 Life – Asian Coleslaw 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands Fit Choices 4 Life – Asian Coleslaw. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands Fit Choices 4 Life – Asian Coleslaw.
There are similar foods to the A’viands Fit Choices 4 Life – Asian Coleslaw in terms of nutrition, daily intake amount, and calorie amount. These are Cauliflower Coleslaw, Fruited Coleslaw, Carolina Coleslaw, Lime Ginger Coleslaw, and Asian Fried Rice.
The nutrients table of the A’viands Fit Choices 4 Life – Asian Coleslaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands Fit Choices 4 Life – Asian Coleslaw |
Nutrient values for A’viands Fit Choices 4 Life – Asian Coleslaw |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
154 mg |
|
Potassium |
133 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
38 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for A’viands Fit Choices 4 Life – Asian Coleslaw?
The alternative foods for A’viands Fit Choices 4 Life – Asian Coleslaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands Fit Choices 4 Life – Asian Coleslaw are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti is an alternative to A’viands Fit Choices 4 Life – Asian Coleslaw because it has 30 calories, similar to A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has less iron than A’viands Fit Choices 4 Life – Asian Coleslaw, and less calcium than A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti has similar protein to A’viands Fit Choices 4 Life – Asian Coleslaw. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 is an alternative to A’viands Fit Choices 4 Life – Asian Coleslaw because it has 30 calories, similar to A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has less iron than A’viands Fit Choices 4 Life – Asian Coleslaw, and less calcium than A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1 has similar protein to A’viands Fit Choices 4 Life – Asian Coleslaw. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whole Wheat Spaghetti 1, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Orange Sections is an alternative to A’viands Fit Choices 4 Life – Asian Coleslaw because it has 30 calories, similar to A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare) – Orange Sections has less iron than A’viands Fit Choices 4 Life – Asian Coleslaw, and less calcium than A’viands Fit Choices 4 Life – Asian Coleslaw. The Sodexo (Workplace, Healthcare) – Orange Sections has similar protein to A’viands Fit Choices 4 Life – Asian Coleslaw. To learn more about Sodexo (Workplace, Healthcare) – Orange Sections, read related food calories, and a nutrition guide.