ARAMARK at work – Corn Fritters is a ARAMARK at work type of food with 1 each serving size that provides 31 calories. ARAMARK at work – Corn Fritters has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of ARAMARK at work – Corn Fritters. ARAMARK at work – Corn Fritters nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. ARAMARK at work – Corn Fritters has the vitamins A, and C within it. ARAMARK at work – Corn Fritters has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Corn Fritters has 74 mg sodium, 17 mg potassium, 4 mg cholesterol, and 0 g trans fat. ARAMARK at work – Corn Fritters has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Corn Fritters provides 183 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – Corn Fritters provides 31g of 2,000 cal by leaving 1,969 cal.
ARAMARK at work – Corn Fritters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Corn Fritters provides –g fat for total of 67g. After 1 serving of ARAMARK at work – Corn Fritters, 67g is needed for heart health. ARAMARK at work – Corn Fritters provides 74g for 2,300g by leaving 2,226g for daily sodium intake. ARAMARK at work – Corn Fritters causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Corn Fritters is one of the possibilities. 5g is provided by ARAMARK at work – Corn Fritters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Corn Fritters leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Corn Fritters provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Corn Fritters leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Corn Fritters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Corn Fritters 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Corn Fritters. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Corn Fritters.
There are similar foods to the ARAMARK at work – Corn Fritters in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Corn Muffin, Seasoned Corn, Mexi-Corn, and Corn & Tomatoes.
The nutrients table of the ARAMARK at work – Corn Fritters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Corn Fritters |
Nutrient values for ARAMARK at work – Corn Fritters |
|---|---|
|
Serving size |
1 each |
|
Calories |
31 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
74 mg |
|
Potassium |
17 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
183 % |
What are the alternative foods for ARAMARK at work – Corn Fritters?
The alternative foods for ARAMARK at work – Corn Fritters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Corn Fritters are listed below.
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ARAMARK Healthcare – Corn Fritters is an alternative to ARAMARK at work – Corn Fritters because it has 31 calories, similar to ARAMARK at work – Corn Fritters. The ARAMARK Healthcare – Corn Fritters has less iron than ARAMARK at work – Corn Fritters, and more calcium than ARAMARK at work – Corn Fritters. The ARAMARK Healthcare – Corn Fritters has similar protein to ARAMARK at work – Corn Fritters. To learn more about ARAMARK Healthcare – Corn Fritters, read related food calories, and a nutrition guide.