Sandwich Shack – Chipotle Chicken Ciabatta is a Sandwich Shack type of food with 1 each serving size that provides 600 calories. Sandwich Shack – Chipotle Chicken Ciabatta has 27% carbohydrate, and 52% fat, 21% protein in 100 gram of Sandwich Shack – Chipotle Chicken Ciabatta. Sandwich Shack – Chipotle Chicken Ciabatta nutrient values are 39 g carbohydrate, 31 g protein, and 34 g fat. Sandwich Shack – Chipotle Chicken Ciabatta has the vitamins A, and C within it. Sandwich Shack – Chipotle Chicken Ciabatta has 29 % vitamin A and 9 % vitamin C. Sandwich Shack – Chipotle Chicken Ciabatta has 716 mg sodium, 308 mg potassium, 83 mg cholesterol, and 0 g trans fat. Sandwich Shack – Chipotle Chicken Ciabatta has 1 g dietary fiber, and 2 g sugar. 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta provides 19 % iron, 14 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. Sandwich Shack – Chipotle Chicken Ciabatta provides 600g of 2,000 cal by leaving 1,400 cal.
Sandwich Shack – Chipotle Chicken Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sandwich Shack – Chipotle Chicken Ciabatta provides 34g fat for total of 67g. After 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta, 33g is needed for heart health. Sandwich Shack – Chipotle Chicken Ciabatta provides 716g for 2,300g by leaving 1,584g for daily sodium intake. Sandwich Shack – Chipotle Chicken Ciabatta causes 83g for the threshold of 300g by leaving 217g cholesterol threshold amount daily.
Having a low-carb diet with Sandwich Shack – Chipotle Chicken Ciabatta is one of the possibilities. 39g is provided by Sandwich Shack – Chipotle Chicken Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta leaves 211g carbohydrates for low-carb dieting. 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta provides 2g sugar for daily 75g sugar intake. 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta leaves 73g sugar for daily intake threshold of sugar. Sandwich Shack – Chipotle Chicken Ciabatta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sandwich Shack – Chipotle Chicken Ciabatta 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sandwich Shack – Chipotle Chicken Ciabatta. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sandwich Shack – Chipotle Chicken Ciabatta.
There are similar foods to the Sandwich Shack – Chipotle Chicken Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Ciabatta, Turkey Ciabatta Special, Chicken Chipotle Sandwich Ciabatta, Chick’n Shack (Chicken Sandwich), and Chicken Sandwich.
The nutrients table of the Sandwich Shack – Chipotle Chicken Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sandwich Shack – Chipotle Chicken Ciabatta |
Nutrient values for Sandwich Shack – Chipotle Chicken Ciabatta |
|---|---|
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Serving size |
1 each |
|
Calories |
600 |
|
Carbs percentage |
27% |
|
Fat percentage |
52% |
|
Protein percentage |
21% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
34 g |
|
Saturated |
7 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
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Protein |
31 g |
|
Sodium |
716 mg |
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Potassium |
308 mg |
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Cholesterol |
83 mg |
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Vitamin a |
29 % |
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Vitamin c |
9 % |
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Calcium |
13 % |
|
Iron |
19 % |
What are the alternative foods for Sandwich Shack – Chipotle Chicken Ciabatta?
The alternative foods for Sandwich Shack – Chipotle Chicken Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sandwich Shack – Chipotle Chicken Ciabatta are listed below.
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ARAMARK at work – Chipotle Chicken Ciabatta is an alternative to Sandwich Shack – Chipotle Chicken Ciabatta because it has 600 calories, similar to Sandwich Shack – Chipotle Chicken Ciabatta. The ARAMARK at work – Chipotle Chicken Ciabatta has more iron than Sandwich Shack – Chipotle Chicken Ciabatta, and less calcium than Sandwich Shack – Chipotle Chicken Ciabatta. The ARAMARK at work – Chipotle Chicken Ciabatta has similar protein to Sandwich Shack – Chipotle Chicken Ciabatta. To learn more about ARAMARK at work – Chipotle Chicken Ciabatta, read related food calories, and a nutrition guide.