ARAMARK at work – Chipotle Chicken Ciabatta is a ARAMARK at work type of food with 1 each serving size that provides 600 calories. ARAMARK at work – Chipotle Chicken Ciabatta has 27% carbohydrate, and 52% fat, 21% protein in 100 gram of ARAMARK at work – Chipotle Chicken Ciabatta. ARAMARK at work – Chipotle Chicken Ciabatta nutrient values are 39 g carbohydrate, 31 g protein, and 34 g fat. ARAMARK at work – Chipotle Chicken Ciabatta has the vitamins A, and C within it. ARAMARK at work – Chipotle Chicken Ciabatta has 29 % vitamin A and 9 % vitamin C. ARAMARK at work – Chipotle Chicken Ciabatta has 716 mg sodium, 308 mg potassium, 83 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chipotle Chicken Ciabatta has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta provides 744 % iron, 14 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. ARAMARK at work – Chipotle Chicken Ciabatta provides 600g of 2,000 cal by leaving 1,400 cal.
ARAMARK at work – Chipotle Chicken Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chipotle Chicken Ciabatta provides 34g fat for total of 67g. After 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta, 33g is needed for heart health. ARAMARK at work – Chipotle Chicken Ciabatta provides 716g for 2,300g by leaving 1,584g for daily sodium intake. ARAMARK at work – Chipotle Chicken Ciabatta causes 83g for the threshold of 300g by leaving 217g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chipotle Chicken Ciabatta is one of the possibilities. 39g is provided by ARAMARK at work – Chipotle Chicken Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta leaves 211g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Chipotle Chicken Ciabatta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chipotle Chicken Ciabatta 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chipotle Chicken Ciabatta. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chipotle Chicken Ciabatta.
There are similar foods to the ARAMARK at work – Chipotle Chicken Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Asiago Chicken Ciabatta, Turkey Ciabatta Special, Tuna Salad Ciabatta, Chipotle Orange Chicken, and Chipotle BBQ Chicken.
The nutrients table of the ARAMARK at work – Chipotle Chicken Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chipotle Chicken Ciabatta |
Nutrient values for ARAMARK at work – Chipotle Chicken Ciabatta |
|---|---|
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Serving size |
1 each |
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Calories |
600 |
|
Carbs percentage |
27% |
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Fat percentage |
52% |
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Protein percentage |
21% |
|
Carbs |
39 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
34 g |
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Saturated |
7 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
716 mg |
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Potassium |
308 mg |
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Cholesterol |
83 mg |
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Vitamin a |
29 % |
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Vitamin c |
9 % |
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Calcium |
0 % |
|
Iron |
744 % |
What are the alternative foods for ARAMARK at work – Chipotle Chicken Ciabatta?
The alternative foods for ARAMARK at work – Chipotle Chicken Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chipotle Chicken Ciabatta are listed below.
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Sandwich Shack – Chipotle Chicken Ciabatta is an alternative to ARAMARK at work – Chipotle Chicken Ciabatta because it has 600 calories, similar to ARAMARK at work – Chipotle Chicken Ciabatta. The Sandwich Shack – Chipotle Chicken Ciabatta has less iron than ARAMARK at work – Chipotle Chicken Ciabatta, and more calcium than ARAMARK at work – Chipotle Chicken Ciabatta. The Sandwich Shack – Chipotle Chicken Ciabatta has similar protein to ARAMARK at work – Chipotle Chicken Ciabatta. To learn more about Sandwich Shack – Chipotle Chicken Ciabatta, read related food calories, and a nutrition guide.