Blue Bell – Mint Chocolate Chip Ice Cream is a Blue Bell type of food with 0.5 Cup serving size that provides 170 calories. Blue Bell – Mint Chocolate Chip Ice Cream has 41% carbohydrate, and 52% fat, 7% protein in 100 gram of Blue Bell – Mint Chocolate Chip Ice Cream. Blue Bell – Mint Chocolate Chip Ice Cream nutrient values are 18 g carbohydrate, 3 g protein, and 10 g fat. Blue Bell – Mint Chocolate Chip Ice Cream has the vitamins A, and C within it. Blue Bell – Mint Chocolate Chip Ice Cream has 6 % vitamin A and 0 % vitamin C. Blue Bell – Mint Chocolate Chip Ice Cream has 55 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Mint Chocolate Chip Ice Cream has 0 g dietary fiber, and 17 g sugar. 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Blue Bell – Mint Chocolate Chip Ice Cream provides 170g of 2,000 cal by leaving 1,830 cal.
Blue Bell – Mint Chocolate Chip Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Mint Chocolate Chip Ice Cream provides 10g fat for total of 67g. After 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream, 57g is needed for heart health. Blue Bell – Mint Chocolate Chip Ice Cream provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Blue Bell – Mint Chocolate Chip Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Mint Chocolate Chip Ice Cream is one of the possibilities. 18g is provided by Blue Bell – Mint Chocolate Chip Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream provides 17g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream leaves 58g sugar for daily intake threshold of sugar. Blue Bell – Mint Chocolate Chip Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Mint Chocolate Chip Ice Cream 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Mint Chocolate Chip Ice Cream. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Mint Chocolate Chip Ice Cream.
There are similar foods to the Blue Bell – Mint Chocolate Chip Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chocolate Chip Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip Ice Cream (Correct), Mint Chocolate Chip Ice Cream Bar, and Ice Cream, Mint Chocolate Chip.
The nutrients table of the Blue Bell – Mint Chocolate Chip Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Mint Chocolate Chip Ice Cream |
Nutrient values for Blue Bell – Mint Chocolate Chip Ice Cream |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
170 |
|
Carbs percentage |
41% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Blue Bell – Mint Chocolate Chip Ice Cream?
The alternative foods for Blue Bell – Mint Chocolate Chip Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Mint Chocolate Chip Ice Cream are listed below.
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Michigan Dining – African Ginger Shrimp is an alternative to Blue Bell – Mint Chocolate Chip Ice Cream because it has 170 calories, similar to Blue Bell – Mint Chocolate Chip Ice Cream. The Michigan Dining – African Ginger Shrimp has more iron than Blue Bell – Mint Chocolate Chip Ice Cream, and less calcium than Blue Bell – Mint Chocolate Chip Ice Cream. The Michigan Dining – African Ginger Shrimp has more protein than Blue Bell – Mint Chocolate Chip Ice Cream. To learn more about Michigan Dining – African Ginger Shrimp, read related food calories, and a nutrition guide.
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Great Value – Pistachios Cajun Spiced is an alternative to Blue Bell – Mint Chocolate Chip Ice Cream because it has 170 calories, similar to Blue Bell – Mint Chocolate Chip Ice Cream. The Great Value – Pistachios Cajun Spiced has more iron than Blue Bell – Mint Chocolate Chip Ice Cream, and less calcium than Blue Bell – Mint Chocolate Chip Ice Cream. The Great Value – Pistachios Cajun Spiced has more protein than Blue Bell – Mint Chocolate Chip Ice Cream. To learn more about Great Value – Pistachios Cajun Spiced, read related food calories, and a nutrition guide.