Weight Watchers – Chocolate Pretzel Blast Mini Bar is a Weight Watchers type of food with 1 bar serving size that provides 70 calories. Weight Watchers – Chocolate Pretzel Blast Mini Bar has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of Weight Watchers – Chocolate Pretzel Blast Mini Bar. Weight Watchers – Chocolate Pretzel Blast Mini Bar nutrient values are 13 g carbohydrate, 1 g protein, and 2 g fat. Weight Watchers – Chocolate Pretzel Blast Mini Bar has the vitamins A, and C within it. Weight Watchers – Chocolate Pretzel Blast Mini Bar has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Chocolate Pretzel Blast Mini Bar has 75 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Chocolate Pretzel Blast Mini Bar has 3 g dietary fiber, and 6 g sugar. 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 70g of 2,000 cal by leaving 1,930 cal.
Weight Watchers – Chocolate Pretzel Blast Mini Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar, 65g is needed for heart health. Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Weight Watchers – Chocolate Pretzel Blast Mini Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Chocolate Pretzel Blast Mini Bar is one of the possibilities. 13g is provided by Weight Watchers – Chocolate Pretzel Blast Mini Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar leaves 237g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar leaves 69g sugar for daily intake threshold of sugar. Weight Watchers – Chocolate Pretzel Blast Mini Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Chocolate Pretzel Blast Mini Bar 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Chocolate Pretzel Blast Mini Bar. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Chocolate Pretzel Blast Mini Bar.
There are similar foods to the Weight Watchers – Chocolate Pretzel Blast Mini Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bar, Chocolate Pretzel Blast, Chocolate Pretzel Blast, Pretzel Chocolate Blast Mini Bars, and Weight Watchers Chocolate Pretzel Blast Mini Bars ***.
The nutrients table of the Weight Watchers – Chocolate Pretzel Blast Mini Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Chocolate Pretzel Blast Mini Bar |
Nutrient values for Weight Watchers – Chocolate Pretzel Blast Mini Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
70 |
|
Carbs percentage |
70% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Chocolate Pretzel Blast Mini Bar?
The alternative foods for Weight Watchers – Chocolate Pretzel Blast Mini Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Chocolate Pretzel Blast Mini Bar are listed below.
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north star – Bubble Gum Swirl is an alternative to Weight Watchers – Chocolate Pretzel Blast Mini Bar because it has 70 calories, similar to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The north star – Bubble Gum Swirl has similar iron to Weight Watchers – Chocolate Pretzel Blast Mini Bar, and more calcium than Weight Watchers – Chocolate Pretzel Blast Mini Bar. The north star – Bubble Gum Swirl has less protein than Weight Watchers – Chocolate Pretzel Blast Mini Bar. To learn more about north star – Bubble Gum Swirl, read related food calories, and a nutrition guide.
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Gerber – Cereal Bar is an alternative to Weight Watchers – Chocolate Pretzel Blast Mini Bar because it has 70 calories, similar to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Gerber – Cereal Bar has more iron than Weight Watchers – Chocolate Pretzel Blast Mini Bar, and more calcium than Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Gerber – Cereal Bar has less protein than Weight Watchers – Chocolate Pretzel Blast Mini Bar. To learn more about Gerber – Cereal Bar, read related food calories, and a nutrition guide.
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Special K – Moments (Indulgent Snack Bites) is an alternative to Weight Watchers – Chocolate Pretzel Blast Mini Bar because it has 70 calories, similar to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Special K – Moments (Indulgent Snack Bites) has more iron than Weight Watchers – Chocolate Pretzel Blast Mini Bar, and similar calcium to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Special K – Moments (Indulgent Snack Bites) has similar protein to Weight Watchers – Chocolate Pretzel Blast Mini Bar. To learn more about Special K – Moments (Indulgent Snack Bites), read related food calories, and a nutrition guide.
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Weight Watchers – Peanut Butter Bliss Bar is an alternative to Weight Watchers – Chocolate Pretzel Blast Mini Bar because it has 70 calories, similar to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Weight Watchers – Peanut Butter Bliss Bar has more iron than Weight Watchers – Chocolate Pretzel Blast Mini Bar, and similar calcium to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Weight Watchers – Peanut Butter Bliss Bar has similar protein to Weight Watchers – Chocolate Pretzel Blast Mini Bar. To learn more about Weight Watchers – Peanut Butter Bliss Bar, read related food calories, and a nutrition guide.
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Special K Moments Bar – Dreamy Coconut is an alternative to Weight Watchers – Chocolate Pretzel Blast Mini Bar because it has 70 calories, similar to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Special K Moments Bar – Dreamy Coconut has more iron than Weight Watchers – Chocolate Pretzel Blast Mini Bar, and similar calcium to Weight Watchers – Chocolate Pretzel Blast Mini Bar. The Special K Moments Bar – Dreamy Coconut has less protein than Weight Watchers – Chocolate Pretzel Blast Mini Bar. To learn more about Special K Moments Bar – Dreamy Coconut, read related food calories, and a nutrition guide.