chi chi’s – Tortilla Chips is a chi chi’s type of food with 13 chips serving size that provides 150 calories. chi chi’s – Tortilla Chips has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of chi chi’s – Tortilla Chips. chi chi’s – Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. chi chi’s – Tortilla Chips has the vitamins A, and C within it. chi chi’s – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. chi chi’s – Tortilla Chips has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. chi chi’s – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of chi chi’s – Tortilla Chips provides 2 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. chi chi’s – Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
chi chi’s – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. chi chi’s – Tortilla Chips provides 8g fat for total of 67g. After 1 serving of chi chi’s – Tortilla Chips, 59g is needed for heart health. chi chi’s – Tortilla Chips provides 90g for 2,300g by leaving 2,210g for daily sodium intake. chi chi’s – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with chi chi’s – Tortilla Chips is one of the possibilities. 18g is provided by chi chi’s – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of chi chi’s – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of chi chi’s – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of chi chi’s – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. chi chi’s – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of chi chi’s – Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of chi chi’s – Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of chi chi’s – Tortilla Chips.
There are similar foods to the chi chi’s – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are tortilla chips, Tortilla Chips, Tortilla Chips, Tortilla Chips tams, and Original Tortilla Chips.
The nutrients table of the chi chi’s – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
chi chi’s – Tortilla Chips |
Nutrient values for chi chi’s – Tortilla Chips |
|---|---|
|
Serving size |
13 chips |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for chi chi’s – Tortilla Chips?
The alternative foods for chi chi’s – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to chi chi’s – Tortilla Chips are listed below.
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Chips – Chips is an alternative to chi chi’s – Tortilla Chips because it has 150 calories, similar to chi chi’s – Tortilla Chips. The Chips – Chips has similar iron to chi chi’s – Tortilla Chips, and more calcium than chi chi’s – Tortilla Chips. The Chips – Chips has similar protein to chi chi’s – Tortilla Chips. To learn more about Chips – Chips, read related food calories, and a nutrition guide.
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Bbq Chips – Bbq Chips is an alternative to chi chi’s – Tortilla Chips because it has 150 calories, similar to chi chi’s – Tortilla Chips. The Bbq Chips – Bbq Chips has similar iron to chi chi’s – Tortilla Chips, and similar calcium to chi chi’s – Tortilla Chips. The Bbq Chips – Bbq Chips has similar protein to chi chi’s – Tortilla Chips. To learn more about Bbq Chips – Bbq Chips, read related food calories, and a nutrition guide.
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Kettle – Potato Chips – Spicy Thai is an alternative to chi chi’s – Tortilla Chips because it has 150 calories, similar to chi chi’s – Tortilla Chips. The Kettle – Potato Chips – Spicy Thai has similar iron to chi chi’s – Tortilla Chips, and similar calcium to chi chi’s – Tortilla Chips. The Kettle – Potato Chips – Spicy Thai has similar protein to chi chi’s – Tortilla Chips. To learn more about Kettle – Potato Chips – Spicy Thai, read related food calories, and a nutrition guide.
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Kettle – Potato Chips – Honey Dijon is an alternative to chi chi’s – Tortilla Chips because it has 150 calories, similar to chi chi’s – Tortilla Chips. The Kettle – Potato Chips – Honey Dijon has similar iron to chi chi’s – Tortilla Chips, and similar calcium to chi chi’s – Tortilla Chips. The Kettle – Potato Chips – Honey Dijon has similar protein to chi chi’s – Tortilla Chips. To learn more about Kettle – Potato Chips – Honey Dijon, read related food calories, and a nutrition guide.
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Kettle – Sea Salt Chips is an alternative to chi chi’s – Tortilla Chips because it has 150 calories, similar to chi chi’s – Tortilla Chips. The Kettle – Sea Salt Chips has similar iron to chi chi’s – Tortilla Chips, and similar calcium to chi chi’s – Tortilla Chips. The Kettle – Sea Salt Chips has similar protein to chi chi’s – Tortilla Chips. To learn more about Kettle – Sea Salt Chips, read related food calories, and a nutrition guide.