Kettle – Sea Salt Chips is a Kettle type of food with 13 chips serving size that provides 150 calories. Kettle – Sea Salt Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Kettle – Sea Salt Chips. Kettle – Sea Salt Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Kettle – Sea Salt Chips has the vitamins A, and C within it. Kettle – Sea Salt Chips has 0 % vitamin A and 10 % vitamin C. Kettle – Sea Salt Chips has 115 mg sodium, 430 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kettle – Sea Salt Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Kettle – Sea Salt Chips provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Kettle – Sea Salt Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Kettle – Sea Salt Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kettle – Sea Salt Chips provides 9g fat for total of 67g. After 1 serving of Kettle – Sea Salt Chips, 58g is needed for heart health. Kettle – Sea Salt Chips provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Kettle – Sea Salt Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kettle – Sea Salt Chips is one of the possibilities. 16g is provided by Kettle – Sea Salt Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kettle – Sea Salt Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Kettle – Sea Salt Chips provides –g sugar for daily 75g sugar intake. 1 serving of Kettle – Sea Salt Chips leaves 75g sugar for daily intake threshold of sugar. Kettle – Sea Salt Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kettle – Sea Salt Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kettle – Sea Salt Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kettle – Sea Salt Chips.
There are similar foods to the Kettle – Sea Salt Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt & Vinegar, Potato Chips Sea Salt, Chips, Sea Salt, and Sea Salt Baked Chips.
The nutrients table of the Kettle – Sea Salt Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kettle – Sea Salt Chips |
Nutrient values for Kettle – Sea Salt Chips |
|---|---|
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Serving size |
13 chips |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
430 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kettle – Sea Salt Chips?
The alternative foods for Kettle – Sea Salt Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kettle – Sea Salt Chips are listed below.
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Chips – Chips is an alternative to Kettle – Sea Salt Chips because it has 150 calories, similar to Kettle – Sea Salt Chips. The Chips – Chips has similar iron to Kettle – Sea Salt Chips, and more calcium than Kettle – Sea Salt Chips. The Chips – Chips has similar protein to Kettle – Sea Salt Chips. To learn more about Chips – Chips, read related food calories, and a nutrition guide.
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chi chi’s – Tortilla Chips is an alternative to Kettle – Sea Salt Chips because it has 150 calories, similar to Kettle – Sea Salt Chips. The chi chi’s – Tortilla Chips has similar iron to Kettle – Sea Salt Chips, and similar calcium to Kettle – Sea Salt Chips. The chi chi’s – Tortilla Chips has similar protein to Kettle – Sea Salt Chips. To learn more about chi chi’s – Tortilla Chips, read related food calories, and a nutrition guide.
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Bbq Chips – Bbq Chips is an alternative to Kettle – Sea Salt Chips because it has 150 calories, similar to Kettle – Sea Salt Chips. The Bbq Chips – Bbq Chips has similar iron to Kettle – Sea Salt Chips, and similar calcium to Kettle – Sea Salt Chips. The Bbq Chips – Bbq Chips has similar protein to Kettle – Sea Salt Chips. To learn more about Bbq Chips – Bbq Chips, read related food calories, and a nutrition guide.
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Kettle – Potato Chips – Spicy Thai is an alternative to Kettle – Sea Salt Chips because it has 150 calories, similar to Kettle – Sea Salt Chips. The Kettle – Potato Chips – Spicy Thai has similar iron to Kettle – Sea Salt Chips, and similar calcium to Kettle – Sea Salt Chips. The Kettle – Potato Chips – Spicy Thai has similar protein to Kettle – Sea Salt Chips. To learn more about Kettle – Potato Chips – Spicy Thai, read related food calories, and a nutrition guide.
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Kettle – Potato Chips – Honey Dijon is an alternative to Kettle – Sea Salt Chips because it has 150 calories, similar to Kettle – Sea Salt Chips. The Kettle – Potato Chips – Honey Dijon has similar iron to Kettle – Sea Salt Chips, and similar calcium to Kettle – Sea Salt Chips. The Kettle – Potato Chips – Honey Dijon has similar protein to Kettle – Sea Salt Chips. To learn more about Kettle – Potato Chips – Honey Dijon, read related food calories, and a nutrition guide.