Sunkist – Oranges is a Sunkist type of food with 154 g serving size that provides 80 calories. Sunkist – Oranges has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Sunkist – Oranges. Sunkist – Oranges nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Sunkist – Oranges has the vitamins A, and C within it. Sunkist – Oranges has 2 % vitamin A and 130 % vitamin C. Sunkist – Oranges has 0 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunkist – Oranges has 3 g dietary fiber, and 14 g sugar. 1 serving of Sunkist – Oranges provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunkist – Oranges provides 80g of 2,000 cal by leaving 1,920 cal.
Sunkist – Oranges and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunkist – Oranges provides –g fat for total of 67g. After 1 serving of Sunkist – Oranges, 67g is needed for heart health. Sunkist – Oranges provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sunkist – Oranges causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunkist – Oranges is one of the possibilities. 19g is provided by Sunkist – Oranges for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunkist – Oranges leaves 231g carbohydrates for low-carb dieting. 1 serving of Sunkist – Oranges provides 14g sugar for daily 75g sugar intake. 1 serving of Sunkist – Oranges leaves 61g sugar for daily intake threshold of sugar. Sunkist – Oranges provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunkist – Oranges 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunkist – Oranges. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sunkist – Oranges.
There are similar foods to the Sunkist – Oranges in terms of nutrition, daily intake amount, and calorie amount. These are Oranges, Blood Oranges, Oranges, Navel Oranges, and Cara Cara oranges.
The nutrients table of the Sunkist – Oranges with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunkist – Oranges |
Nutrient values for Sunkist – Oranges |
|---|---|
|
Serving size |
154 g |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
130 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Sunkist – Oranges?
The similar foods to Sunkist – Oranges involve alike nutritional values from the same Sunkist type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunkist – Oranges are listed below.
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Sunkist – Almonds is a similar nourishment to Sunkist – Oranges because both of the Sunkist – Oranges and Sunkist – Almonds are from Sunkist. The Sunkist – Oranges has less calories than Sunkist – Almonds because Sunkist – Oranges has 80 calories, and it is 90 less calories than Sunkist – Almonds. The Sunkist – Almonds has more iron than Sunkist – Oranges, and more calcium than Sunkist – Oranges. The Sunkist – Almonds has more protein than Sunkist – Oranges. To learn more about Sunkist – Almonds, read related food calories, and a nutrition guide.
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Sunkist – Orange-Cara Cara, the Power Orange is a similar nourishment to Sunkist – Oranges because both of the Sunkist – Oranges and Sunkist – Orange-Cara Cara, the Power Orange are from Sunkist. The Sunkist – Oranges has similar calories to Sunkist – Orange-Cara Cara, the Power Orange because Sunkist – Oranges has 80 calories, and it is similar calories to Sunkist – Orange-Cara Cara, the Power Orange. The Sunkist – Orange-Cara Cara, the Power Orange has similar iron to Sunkist – Oranges, and less calcium than Sunkist – Oranges. The Sunkist – Orange-Cara Cara, the Power Orange has similar protein to Sunkist – Oranges. To learn more about Sunkist – Orange-Cara Cara, the Power Orange, read related food calories, and a nutrition guide.
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Sunkist – Dark Chocolate Raspberry Sticks is a similar nourishment to Sunkist – Oranges because both of the Sunkist – Oranges and Sunkist – Dark Chocolate Raspberry Sticks are from Sunkist. The Sunkist – Oranges has less calories than Sunkist – Dark Chocolate Raspberry Sticks because Sunkist – Oranges has 80 calories, and it is 60 less calories than Sunkist – Dark Chocolate Raspberry Sticks. The Sunkist – Dark Chocolate Raspberry Sticks has similar iron to Sunkist – Oranges, and less calcium than Sunkist – Oranges. The Sunkist – Dark Chocolate Raspberry Sticks has less protein than Sunkist – Oranges. To learn more about Sunkist – Dark Chocolate Raspberry Sticks, read related food calories, and a nutrition guide.
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Sunkist – Grape Soda is a similar nourishment to Sunkist – Oranges because both of the Sunkist – Oranges and Sunkist – Grape Soda are from Sunkist. The Sunkist – Oranges has less calories than Sunkist – Grape Soda because Sunkist – Oranges has 80 calories, and it is 90 less calories than Sunkist – Grape Soda. The Sunkist – Grape Soda has similar iron to Sunkist – Oranges, and less calcium than Sunkist – Oranges. The Sunkist – Grape Soda has less protein than Sunkist – Oranges. To learn more about Sunkist – Grape Soda, read related food calories, and a nutrition guide.
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Sunkist – Orange Soda is a similar nourishment to Sunkist – Oranges because both of the Sunkist – Oranges and Sunkist – Orange Soda are from Sunkist. The Sunkist – Oranges has less calories than Sunkist – Orange Soda because Sunkist – Oranges has 80 calories, and it is 90 less calories than Sunkist – Orange Soda. The Sunkist – Orange Soda has similar iron to Sunkist – Oranges, and less calcium than Sunkist – Oranges. The Sunkist – Orange Soda has less protein than Sunkist – Oranges. To learn more about Sunkist – Orange Soda, read related food calories, and a nutrition guide.