Popcorn Indiana – Fit Popcorn- Parmessan & Herb is a Popcorn Indiana type of food with 3.25 cups serving size that provides 130 calories. Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Popcorn Indiana – Fit Popcorn- Parmessan & Herb. Popcorn Indiana – Fit Popcorn- Parmessan & Herb nutrient values are 16 g carbohydrate, 3 g protein, and 6 g fat. Popcorn Indiana – Fit Popcorn- Parmessan & Herb has the vitamins A, and C within it. Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 2 % vitamin A and 0 % vitamin C. Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 250 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 3 g dietary fiber, and 1 g sugar. 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 130g of 2,000 cal by leaving 1,870 cal.
Popcorn Indiana – Fit Popcorn- Parmessan & Herb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 6g fat for total of 67g. After 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb, 61g is needed for heart health. Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Popcorn Indiana – Fit Popcorn- Parmessan & Herb causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Popcorn Indiana – Fit Popcorn- Parmessan & Herb is one of the possibilities. 16g is provided by Popcorn Indiana – Fit Popcorn- Parmessan & Herb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb leaves 234g carbohydrates for low-carb dieting. 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 1g sugar for daily 75g sugar intake. 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb leaves 74g sugar for daily intake threshold of sugar. Popcorn Indiana – Fit Popcorn- Parmessan & Herb provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Popcorn Indiana – Fit Popcorn- Parmessan & Herb 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorn Indiana – Fit Popcorn- Parmessan & Herb. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorn Indiana – Fit Popcorn- Parmessan & Herb.
There are similar foods to the Popcorn Indiana – Fit Popcorn- Parmessan & Herb in terms of nutrition, daily intake amount, and calorie amount. These are Fit Popcorn- Parmessan & Herb, Fit Popcorn – Parmesan & Herb, Popcorn, Fit Popcorn, and Indiana Fit Popcorn, Parmesan and Herb, 4.4oz.
The nutrients table of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popcorn Indiana – Fit Popcorn- Parmessan & Herb |
Nutrient values for Popcorn Indiana – Fit Popcorn- Parmessan & Herb |
|---|---|
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Serving size |
3.25 cups |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Popcorn Indiana – Fit Popcorn- Parmessan & Herb?
The similar foods to Popcorn Indiana – Fit Popcorn- Parmessan & Herb involve alike nutritional values from the same Popcorn Indiana type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popcorn Indiana – Fit Popcorn- Parmessan & Herb are listed below.
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Popcorn Indiana – Cinnamon Sugar Popcorn is a similar nourishment to Popcorn Indiana – Fit Popcorn- Parmessan & Herb because both of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb and Popcorn Indiana – Cinnamon Sugar Popcorn are from Popcorn Indiana. The Popcorn Indiana – Fit Popcorn- Parmessan & Herb has similar calories to Popcorn Indiana – Cinnamon Sugar Popcorn because Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 130 calories, and it is similar calories to Popcorn Indiana – Cinnamon Sugar Popcorn. The Popcorn Indiana – Cinnamon Sugar Popcorn has less iron than Popcorn Indiana – Fit Popcorn- Parmessan & Herb, and less calcium than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. The Popcorn Indiana – Cinnamon Sugar Popcorn has less protein than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. To learn more about Popcorn Indiana – Cinnamon Sugar Popcorn, read related food calories, and a nutrition guide.
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Popcorn Indiana – Touch of Sea Salt Popcorn is a similar nourishment to Popcorn Indiana – Fit Popcorn- Parmessan & Herb because both of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb and Popcorn Indiana – Touch of Sea Salt Popcorn are from Popcorn Indiana. The Popcorn Indiana – Fit Popcorn- Parmessan & Herb has similar calories to Popcorn Indiana – Touch of Sea Salt Popcorn because Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 130 calories, and it is similar calories to Popcorn Indiana – Touch of Sea Salt Popcorn. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar iron to Popcorn Indiana – Fit Popcorn- Parmessan & Herb, and less calcium than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. The Popcorn Indiana – Touch of Sea Salt Popcorn has similar protein to Popcorn Indiana – Fit Popcorn- Parmessan & Herb. To learn more about Popcorn Indiana – Touch of Sea Salt Popcorn, read related food calories, and a nutrition guide.
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Popcorn Indiana – Chocolate Peanut Butter Kettle Corn is a similar nourishment to Popcorn Indiana – Fit Popcorn- Parmessan & Herb because both of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb and Popcorn Indiana – Chocolate Peanut Butter Kettle Corn are from Popcorn Indiana. The Popcorn Indiana – Fit Popcorn- Parmessan & Herb has less calories than Popcorn Indiana – Chocolate Peanut Butter Kettle Corn because Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 130 calories, and it is 10 less calories than Popcorn Indiana – Chocolate Peanut Butter Kettle Corn. The Popcorn Indiana – Chocolate Peanut Butter Kettle Corn has less iron than Popcorn Indiana – Fit Popcorn- Parmessan & Herb, and less calcium than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. The Popcorn Indiana – Chocolate Peanut Butter Kettle Corn has less protein than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. To learn more about Popcorn Indiana – Chocolate Peanut Butter Kettle Corn, read related food calories, and a nutrition guide.
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Popcorn Indiana – Chocolate Peanut Butter Kettlecorn is a similar nourishment to Popcorn Indiana – Fit Popcorn- Parmessan & Herb because both of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb and Popcorn Indiana – Chocolate Peanut Butter Kettlecorn are from Popcorn Indiana. The Popcorn Indiana – Fit Popcorn- Parmessan & Herb has less calories than Popcorn Indiana – Chocolate Peanut Butter Kettlecorn because Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 130 calories, and it is 10 less calories than Popcorn Indiana – Chocolate Peanut Butter Kettlecorn. The Popcorn Indiana – Chocolate Peanut Butter Kettlecorn has less iron than Popcorn Indiana – Fit Popcorn- Parmessan & Herb, and less calcium than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. The Popcorn Indiana – Chocolate Peanut Butter Kettlecorn has less protein than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. To learn more about Popcorn Indiana – Chocolate Peanut Butter Kettlecorn, read related food calories, and a nutrition guide.
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Popcorn Indiana – Chipins White Cheddar Popcorn Chips is a similar nourishment to Popcorn Indiana – Fit Popcorn- Parmessan & Herb because both of the Popcorn Indiana – Fit Popcorn- Parmessan & Herb and Popcorn Indiana – Chipins White Cheddar Popcorn Chips are from Popcorn Indiana. The Popcorn Indiana – Fit Popcorn- Parmessan & Herb has similar calories to Popcorn Indiana – Chipins White Cheddar Popcorn Chips because Popcorn Indiana – Fit Popcorn- Parmessan & Herb has 130 calories, and it is similar calories to Popcorn Indiana – Chipins White Cheddar Popcorn Chips. The Popcorn Indiana – Chipins White Cheddar Popcorn Chips has less iron than Popcorn Indiana – Fit Popcorn- Parmessan & Herb, and less calcium than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. The Popcorn Indiana – Chipins White Cheddar Popcorn Chips has less protein than Popcorn Indiana – Fit Popcorn- Parmessan & Herb. To learn more about Popcorn Indiana – Chipins White Cheddar Popcorn Chips, read related food calories, and a nutrition guide.