Clif Bar – Blueberry Crisp is a Clif Bar type of food with 1 Bar serving size that provides 250 calories. Clif Bar – Blueberry Crisp has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Clif Bar – Blueberry Crisp. Clif Bar – Blueberry Crisp nutrient values are 43 g carbohydrate, 10 g protein, and 5 g fat. Clif Bar – Blueberry Crisp has the vitamins A, and C within it. Clif Bar – Blueberry Crisp has 30 % vitamin A and 90 % vitamin C. Clif Bar – Blueberry Crisp has 180 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Blueberry Crisp has 5 g dietary fiber, and 21 g sugar. 1 serving of Clif Bar – Blueberry Crisp provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clif Bar – Blueberry Crisp provides 250g of 2,000 cal by leaving 1,750 cal.
Clif Bar – Blueberry Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Blueberry Crisp provides 5g fat for total of 67g. After 1 serving of Clif Bar – Blueberry Crisp, 62g is needed for heart health. Clif Bar – Blueberry Crisp provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Clif Bar – Blueberry Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Blueberry Crisp is one of the possibilities. 43g is provided by Clif Bar – Blueberry Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Blueberry Crisp leaves 207g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Blueberry Crisp provides 21g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Blueberry Crisp leaves 54g sugar for daily intake threshold of sugar. Clif Bar – Blueberry Crisp provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Blueberry Crisp 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Blueberry Crisp. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Blueberry Crisp.
There are similar foods to the Clif Bar – Blueberry Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Crisp, Blueberry Crisp, Clif Bar – Blueberry Crisp, Blueberry Crisp Bar, and Blueberry Crisp Energy Bar.
The nutrients table of the Clif Bar – Blueberry Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Blueberry Crisp |
Nutrient values for Clif Bar – Blueberry Crisp |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
250 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
21 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
90 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Clif Bar – Blueberry Crisp?
The alternative foods for Clif Bar – Blueberry Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Blueberry Crisp are listed below.
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Snickers – Bar is an alternative to Clif Bar – Blueberry Crisp because it has 250 calories, similar to Clif Bar – Blueberry Crisp. The Snickers – Bar has less iron than Clif Bar – Blueberry Crisp, and less calcium than Clif Bar – Blueberry Crisp. The Snickers – Bar has less protein than Clif Bar – Blueberry Crisp. To learn more about Snickers – Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Lemon Passion Bar is an alternative to Clif Bar – Blueberry Crisp because it has 250 calories, similar to Clif Bar – Blueberry Crisp. The Isagenix – Isalean Lemon Passion Bar has less iron than Clif Bar – Blueberry Crisp, and less calcium than Clif Bar – Blueberry Crisp. The Isagenix – Isalean Lemon Passion Bar has more protein than Clif Bar – Blueberry Crisp. To learn more about Isagenix – Isalean Lemon Passion Bar, read related food calories, and a nutrition guide.
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Simply Nature – White Chocolate with Macadamia Nut Energy Bar is an alternative to Clif Bar – Blueberry Crisp because it has 250 calories, similar to Clif Bar – Blueberry Crisp. The Simply Nature – White Chocolate with Macadamia Nut Energy Bar has similar iron to Clif Bar – Blueberry Crisp, and similar calcium to Clif Bar – Blueberry Crisp. The Simply Nature – White Chocolate with Macadamia Nut Energy Bar has less protein than Clif Bar – Blueberry Crisp. To learn more about Simply Nature – White Chocolate with Macadamia Nut Energy Bar, read related food calories, and a nutrition guide.
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Schwan’s – Gold “N” Nugit is an alternative to Clif Bar – Blueberry Crisp because it has 250 calories, similar to Clif Bar – Blueberry Crisp. The Schwan’s – Gold “N” Nugit has less iron than Clif Bar – Blueberry Crisp, and less calcium than Clif Bar – Blueberry Crisp. The Schwan’s – Gold “N” Nugit has less protein than Clif Bar – Blueberry Crisp. To learn more about Schwan’s – Gold “N” Nugit, read related food calories, and a nutrition guide.
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Power Bar – Toffee Chocolate Chip is an alternative to Clif Bar – Blueberry Crisp because it has 250 calories, similar to Clif Bar – Blueberry Crisp. The Power Bar – Toffee Chocolate Chip has more iron than Clif Bar – Blueberry Crisp, and less calcium than Clif Bar – Blueberry Crisp. The Power Bar – Toffee Chocolate Chip has less protein than Clif Bar – Blueberry Crisp. To learn more about Power Bar – Toffee Chocolate Chip, read related food calories, and a nutrition guide.